MissFit Fitness

Where my ladies??? Let’s connect!I’m missing you!!! Join me for a live workout tomorrow on Facebook Live @emily.missfit . Wednesday 4/1 at 4pm PT / 7pm ET Link in my bio above ... Who’s in??? . . . #emilymissfit #missfiteastbay #letsstayconnected #virtualworkout #hiitworkout #momlife #athomeworkouts #womensfitness See more

We are savoring the family time right now. Extra cuddles and extra giggles. Stay safe. . #silverlining #familytime #snuggles #emilymissfit #missfiteastbay

A walk on the wild side! I can’t stop with the fun animal print trend! Being a boy mom, I need that girly-ness in my life. I love shedding my mom uniform (aka workout clothes) and slipping on a cute outfit to feel fresh and fun! . You tell me: are we over the animal print trend or are we just getting started??? I do see quite a few leopard print swim suits hanging on the racks.... .... . . . #sponsored #sponsoredpost #emilymissfit #missfiteastbay #animalprint #fashionista #madewell #nordstromrack #nordstrom #eastbay #haywardthrives #unioncity #fitnessmotivation #healthylifestyle #healthymama #boymom #workout See more

Anyone feel me?? Shoutout to all the beautiful mamas out there! May you be well rested and radiant!

Yummy in my tummy! Veggie enchiladas (leeks, roasted corn, cauliflower and lots of cilantro). I made 2 trays and froze one for another time. The boys can’t wait to dig in tonight! .... . . . #emilymissfit #missfiteastbay #dinnertime #foodiefamily #healthylifestyle @ Hayward See more

Where my ladies??? Let’s connect!I’m missing you!!! Join me for a live workout tomorrow on Facebook Live @emily.missfit . Wednesday 4/1 at 4pm PT / 7pm ET Link in my bio above ... Who’s in??? . . . #emilymissfit #missfiteastbay #letsstayconnected #virtualworkout #hiitworkout #momlife #athomeworkouts #womensfitness See more

Hey girlfriends. Can I send you a free at-home workout? . Maybe you’re feeling cooped up in the house. Maybe your new at-home teacher role is getting the best of you today (I know I’m struggling). Maybe WFH is too much. Maybe you just need some time for YOU. . Today was A DAY for me. So I get it. I finally had a moment to get out my yoga mat and press play and I kept thinking about how it would not have gotten done if I hadn’t had a gentle push (mine was from hubby). ... . Take 30 minutes for you! I want to help. Who would like a free at-home workout? Just share this post and drop me a DM . . Stay safe XoXo . . . . #emilymissfit #missfiteastbay #athomeworkouts #coopedup #fitnessmotivation #mamaworkout #fit4mom #babybootcamp #hiitworkout #healthylifestyle See more

We are savoring the family time right now. Extra cuddles and extra giggles. Stay safe. . #silverlining #familytime #snuggles #emilymissfit #missfiteastbay

A walk on the wild side! I can’t stop with the fun animal print trend! Being a boy mom, I need that girly-ness in my life. I love shedding my mom uniform (aka workout clothes) and slipping on a cute outfit to feel fresh and fun! . You tell me: are we over the animal print trend or are we just getting started??? I do see quite a few leopard print swim suits hanging on the racks.... .... . . . #sponsored #sponsoredpost #emilymissfit #missfiteastbay #animalprint #fashionista #madewell #nordstromrack #nordstrom #eastbay #haywardthrives #unioncity #fitnessmotivation #healthylifestyle #healthymama #boymom #workout See more

Anyone feel me?? Shoutout to all the beautiful mamas out there! May you be well rested and radiant!

Yummy in my tummy! Veggie enchiladas (leeks, roasted corn, cauliflower and lots of cilantro). I made 2 trays and froze one for another time. The boys can’t wait to dig in tonight! .... . . . #emilymissfit #missfiteastbay #dinnertime #foodiefamily #healthylifestyle @ Hayward See more

Got a new do from this amazingly talented stylist and fierce boss lady! @themadhousesalon Thank you Daniela for the great conversation and over the top customer service. I love my new hair and can’t wait for my next visit!

Nothing more beautiful than a rainbow peeking through the clouds to brighten my morning commute

There’s nothing better in life than being 4 and 5 and skipping rocks on the California beach