Emerge Psychotherapy Services Latasha Dixon, LMFT

TEACH yourself how to TREAT yourself! You have to show yourself love, care, kindness, and compassion in order to receive it from others. Stop looking for others to meet your emotional needs. Take it easy on yourself and find the things that bring you joy and happiness and give them to yourself. You deserve explore what you like and what you don’t ... . . . . . #selfcare #iwantitall #selflovewarrior #treatyourself #selfloveisthebestlove #losangeles #lovemylife #selflove #benicetoyourself #loveyourself #selfcaretime #finallyfriday #pamperyourself #doityourself #selfcaredaily #selfcareisntselfish #therapy #emerge

It’s a New Year! It’s time for a New You!! EMERGE into your true best self this 2021!!! You deserve it!!!

Merry Christmas!!!! From Emerge! Wishing you all love peace and joy! And for those of us that are missing special loved ones in this holiday season please take some time to reflect on happy memories and times that spark joy. You deserve to be happy even through the sadness!

Happy Christmas Eve! The holidays are here. Now is the time to do a quick self check-in and remind yourself that you are in control of you. The holidays can spin your emotions in a spiral so it’s important to be aware of your limits and boundaries! Protect your BOUNDARIES and honor yourself throughout the holiday season and always! @unapologetically_purposed . .... . . . #relationships #loveyourself #selfawareness #boundaries #healthyboundaries #settingboundaries #positivevibes #choosejoy #therapy #selfcare #chooseyou #selflove #emotionalwellbeing #healing #setboundaries #emerge See more

It’s FriYAY!!! I don’t know about y’all but these days seem to be blending together! Who can relate? Happy Weekend and Take It Easy!! .... . . . . #weekendmood #relaxday #enjoylife #selfcare #loveyourself #weekend #happiness #taketimeforyou #inspiration #takeiteasy #therapy #EMERGE See more

Feelings can become so overwhelming that we feel like we are drowning in them. So much so that instead of actually facing them we stuff them and engage in self sabotaging behaviors. All to find out that sitting in our feelings and actually giving ourselves permission to feel and make space for our feelings brings about so much peace and healing! Stop stuffing your feelings and choose YOU!!!

The quote treat others the way you want to be treated is what we are taught at an early age. It’s a message of how to be. Be kind, fair, giving, loving and caring with the hopes that others will return the nice gestures. But there is no guarantee. No matter how kind or caring we are, there is no guarantee that others will return the same to us. We can’t control others and how they choose to treat us. But we can control ourselves. And guess what? Because of that we don’t ...have to wait on others to treat us good. We can treat ourselves good. Yes, be kind to others and show them grace. But be kind to yourself and show YOU some grace too! You deserve the same kindness, niceness, fairness, caring, loving, and giving that you give others. So give it to you too. Once you learn how to receive the care you are worth from yourself, you won’t look for others to give it to you, but when they do you will know your worth and receive it happily! . . . . . #selfworth #growth #kind #loveyourself #healing #selflove #selfacceptance #happiness #youareenough #kindness #selfawareness #selfappreciation #selfcompassion #selfconfidence #mindset #selfesteem #love #selfwork #therapy #blacktherapist #psychology #treatyoself #readbetweenthewords #emerge

Happy Friday!!! You made it through another week! No matter what life throws at you, recognize what’s right in front of you and the blessing that it is!!! #friday #weekcompleted #blessed #therapy #emerge

You are in control of yourself. Nurture you and show yourself grace! #selflove #selfcare #self #grace #nurtureyourself #therapy #emerge

Stop measuring yourself against what other people think you should be. You set your own standards and define your own worth! You are enough! #youareenough #enoughness #defineyourworth #setyourstandards #therapy #emerge

Going to therapy is difficult at first but it’s a place for you to be heard, understood and to be seen!!! #beheard #beunderstood #beseen #overcoming #therapy #emerge

How can you KNOW justice or KNOW peace when there is NO justice and there is NO peace! Find your inner peace! #breonnataylor #selfcare #selflove #emotion #peace #innerpeace #therapy #emerge

Often times fear is in control of our choices and actions in life. It’s also what’s holding us back from being our true amazing selves! See it as motivation to believe in yourself that you CAN! . . . .... . #overcomefears #growth #overcome #motivation #fear #believeinyourself #strength #overcomefear #positivevibes #therapy #emerge See more

You are not to be controlled or forced into anything you don’t agree with. You are capable of making your own decisions and acting on your own free will. You just want to be loved doing so! . . . .... . #beinthenow #selflove #lifestyle #relationship #positivity #values #loveyourself #peace #therapy #emerge See more

You spend a lot of time caring for others which usually means putting your own needs aside. Give yourself the same care if not better, because your needs are just as important, if not more! . . . .... . #selfcarematters #loveyourself #mindset #selfworth #deserving #selflove #positivevibes #self-care #worthyoflove #therapy #emerge See more

Your story is a part of who you are. It’s full of your life experiences and includes your hurt, pain, joy, and love. Some of our stories tell of a gruesome tale, but in the agony there’s beauty. The idea that we can look at our story and grow from it and then take hold of it to continue to write it in a way where we can either change the narrative or keep it the same is powerful. Telling your story that is within you breaks you free of agony and opens you up for healing and... peace. #transformedmind #youareimportant #mentalhealth #whatsyourstory #tellyourstory #wellbeing #yourdestiny #inspire #loveyourself #ucanonlybeyou #therapy #EMERGE See more

When we honor our feelings it’s like you are saying to yourself it’s ok to be sad, happy, mad, in the moment. Saying it’s ok to feel is like giving yourself permission to be you in the moment. Giving yourself permission to be you is making room for healing to take place and you begin to heal. ... Honor Your Feelings!! . . . . . #emotionalhealing #selflove #growth #iamenough #healing #mindset #innerself #therapyforwomen #loveyourself #selflovefirst #psychology #consciousness #beyourself #selfcare #therapy #therapist #blacktherapists #emerge

Some change is necessary in order for you to reach your highest peak toward being your true self! The process of change can be scary. But when the change makes way for a better greater you then the fear can’t win. You deserve to wake up everyday and feel whole, confident, loved, and secure. You are worth giving yourself care and attention! ... You deserve to allow yourself to grow and EMERGE!! . . . . . #chooseyourself #buildingabetteryou #selfcare #soulwork #justbeyou #knowthyself #selfchange #knowingmyworth #iamthechange #selflove #iamworthy #iamdeserving #loveyourself #positivemind #selfgrowth #beloyaltoyourself #progress #therapy #EMERGE

You deserve to give yourself permission to be ok. To be loved. To be cared for. You show up for everyone else now it’s time to show up for yourself! Give yourself some grace and choose happy! . .... . . . #livelifehappy #therapy #lovethelifeyoulive #youareenough #anxietyrelief #selfloveisthebestlove #joyinthejourney #mindfulness #selflove #healing #mentalhealthmatters #selfcare #gratitude #joyfulliving #happiness #love #seethegood #selfhealer #copingskills #justbeyou #selfworth #mentalhealth #surroundyourselfwithgoodpeople #choosehappy #worthy #showupforyou #itsyourturn #emergepsychological #happinessisachoice #bebrave See more

The ability to be transparent about your true inner feelings allows you to see things so much more clearer! Once you have such a freeing and eye opening experience you look at life and everything around you so differently! It’s amazing and it’s beautiful! It’s simply delicious!! . . . .... . #therapy #Pasadena #Psychotherapy #Anxiety #depression #trauma #California #LMFT #couples #individual #Jungian #Jung #Emerge #counseling #onlinetherapy #teletherapy #telehealth #transparency See more

Healing is very real! EMERGE!!