Embrace Yoga

Tuesdays are so awesome at Embrace. Kundalini Yoga is pure art. If you have never tried it I think it's time you start. Adriana @saraysound is an amazing teacher with true insight into chakra energy and how to be your best self. Every Tuesday at 6 pm. Join us tomorrow. We are excited to start a new series right after Winter Solstice. "Opening the Heart" to channel your creative energy. Great way to get a head start on 2021. I see good things coming our way! Namaste . . Amaz...ing as always @chloejackmanphotos @frecklesnfro . . Can't make this class on Tuesday? We also have Iyengar with Karen Kukula at 9:15 am and evening Slow Flow with Meditation at 6:15 with @elizabethshelhart See more

Whose got balls? We've got balls! And we want to show you how to use them. Join us for Yoga Tune up Ball Therapy with @Erika.belanger Thursdays at 8 am. Get in deep and work out those knots. This is especially important for those who hold tension in their muscles due to overwork, underwork...let's just say work in general. We are here to help! See you livestream. Sign up soon at www.embraceyogamarin.com

Shifting gears for morning yoga due to the wet conditions. But you can still join us livestream at 9:15 am for Morning Hatha with @murielcmurphy. She does such a loving practice that you achieve so much without even realizing you got there. You got this yogis! See you on the mat!

Join this lovely @elizabethshelhart tomorrow night for her Slow Flow with meditation at 6:15 pm. This is a time to reflect and dive deep inside as the year is coming to a close. What did 2020 teach you? What unexpected benefits did you receive from this crazy year. Devote your Sunday evening to self and let's explore as we move through our asanas and take time to meditate. Looking forward to it . . . Fab photo @chloejackmanphotos @frecklesnfro

Now that we are getting close to the shortest day of the year it is still ultra-important to keep up with our evening classes. They may not be outdoors for now but still offered livestream until we get back to the studio. Join @claragrayyoga for her Core Balance Yoga. This strengthening and Alignment Hatha inspired class is great to keep that strong core during the winter months when we sometimes slack off a bit. See you on the mat Wednesdays at 6:15 pm

Psst... hey folks we just found our new home in central San Rafael. Grand opening on 2/1/21. So excited to have a larger space for our yogis to enjoy. Will post pics soon. Will you join us? Keep an eye out for our membership special starting in January. Looking forward to a bright 2021

Feeling a little stressed with the new shelter in place order. We're offering a wee bit of help for your anxiety. Let's do Tune up Ball Therapy to ease those tight muscles. Join us on Thursdays for this class with @erika.belanger at 8 am and she will give you some pointers on deep self-massage. This has been such a lifesaver for me with my back, neck & shoulders. All over body relief. Don't have Tune up balls? Lacrosse or racketballs will work in a pinch. Or shoot us an email at [email protected] and I can supply you with your own set. We've got you covered

Join this sweet tomorrow for our 4 pm livestream Vinyasa Flow. Liven up your afternoon with a treat and practice with @sarahessyoga. You'll thank me later

It's Fri-yay! Lead into the weekend with our noon livestream Hatha All-level class lead by @lorenalturayoga. What a great time of day to get some energy flowing in the midst of the workday or maybe even better take the afternoon off! Either way we'd love to share this awesome class with you at home. See you on the mat.

Oana will lead a FREE Yoga Nidra class Wednesday at 6 pm and her Regular Meditate & Restore on Thursday evening at 6:15 pm. It is the time of year when hibernation kicks in and a perfect time to try these amazing classes with @maketimeprecious. Join us livestream by signing up at www.embraceyogamarin.com. . . You are the bomb @chloejackmanphotos @frecklesnfro

Tuesdays are awesome at Embrace. With 3 livestream class offerings we just love the diversity. Iyengar in the morning with Karen Kukula at 9:15 am. (Noon classes will be returning as soon as we can be in person when Marin goes back into the orange tier) Kundalini with Adriana @saraysound at 6 pm and our Slow Flow and Meditation with @elizabethshelhart now at 6:15 pm livestream. Who said that the beginning of the week couldn't be fabulous?

Sunday afternoon pick me up! Try Vinyasa Flow Livestream Yoga with @sarahessyoga at 4 pm today. Make good choices

Progress is what we strive for. Perfection is uninhabitable. We must have enough love for ourselves to be imperfect. To accept things as they are. With this we shall be at peace. Join Oana @maketimeprecious for Progressive Hatha Yoga livestream at 9:15 am. Let's be imperfect together