EM Speed And Power Training Long Beach

Happy Thanksgiving #EMnation

Holiday Week Hours: Monday and Tuesday 4PM / 5PM / 6PM / 7PM Classes... Wednesday 4PM and 5PM Classes Only Thursday and Friday we will be observing the Thanksgiving Holiday. Happy Thanksgiving We want to thank all of our EM Athletes and Families, you are the reason we do what we do ... so eat a lot, spend time with your families and give thanks!

Holiday Week Hours: Monday and Tuesday 4PM / 5PM / 6PM / 7PM & 8PM Classes... Wednesday 4PM and 5PM Classes Only Thursday and Friday we will be observing the Thanksgiving Holiday. Happy Thanksgiving We want to thank all of our EM Athletes and Families, you are the reason we do what we do ... so eat a lot, spend time with your families and give thanks!

Excited to partner with @pbrcalifornia to present the Winter Update Series powered by @EMspeedpower a hitting only showcase open to '20-'24 players. + Profile + Video + Verified Stats LEARN MORE: ... SD: bit.ly/SCWU_SD RANCHO: bit.ly/SCWU_RC LBC: bit.ly/SCWU_LB - - #EMnation #bettereveryday #baseball #showcase #hitting #pbr #mlb #milb See more

#repost from @ondeckbatting Don’t miss out on the opportunity to be seen & recruited by the country’s top collegiate softball programs! ... Last November we had 56 different colleges and universities attend our event. Open to All Organizations & Recruitment Aged Athletes (Graduation years 2020, 2021, 2022, and 2023) You must click the link in our bio to register online with our sponsor, Athpro360, if you’d like to participate in this amazing recruiting event! Date & Location: November 23rd On Deck Batting Cages Details: There will be two different time slots for players to showcase themselves during our 5th Annual Recruiting Combine Event. Time Slots are Decided by Position: Pitchers & Catchers 6:30-8 pm Infielders & Outfielders 8-9:30 pm The cost is: $100 (per time slot) paid as cash or check at the door on the day of the event (No digital pay or credit cards will be accepted either before or at the event) Very limited spots still available! You must click the link in our bio to register online with our sponsor, Athpro360, if you’d like to participate in this amazing recruiting event! There are absolutely no fees or down-payments required to register online. Paying online at the discounted rate is completely optional. Registering online is not optional. #collegecombine #collegesoftballcombine #softballcombine #recruitingcombine #collegesoftball #collegerecruiting #ncaa #fastpitchlife #softballers #softballmoms #softballdads #travelball #travelsoftball #topcolleges # # #indoorfacility #athpro360 #emspeedandpower #ondeck See more

It a beautiful thing to see hard work pay off. Congratulations ladies! #EMnation #bettereveryday

Veterans Day Schedule: Corona, Long Beach and San Diego locations will be open regular hours on Veterans Day, Rancho Cucamonga will be closed Monday, November 11th only. We Are Honored and Humbled By Our Armed Forces Service to Our Country.

The holidays are coming. Make sure to get your athlete some EM Swag!

#takeofftuesday courtesy of @usaathleticssoftball #BOOM - - #EMnation #bettereveryday #softball #performance #speed #strength #agility #power #acceleration #performancecoach #strengthcoach

Coach Rhakeem getting the group locked in.

Lets work #EMnation remember your goals dont know what monday is!

Back in our New look same grind!! #EMnation #bettereveryday

EM Athletes... On Deck is proud to announce a full-service sports medicine practice opening inside of our facility! And even prouder to welcome Dr. EROD to the On Deck family!... Dr. Edgar Rodriguez (Dr. EROD) is a licensed Doctor and Certified Chiropractic Sports Physician. He will use the most modern medical and scientific techniques available, in order to help your athlete regain or maintain their peak health and fitness. -Dr. Edgar Rodriguez DC, CCSP is recognized as a leader in both the sports chiropractic and performance fields. -He is also a Chiropractic Sports Practitioner credentialed by the American Chiropractic Board of Sports Physicians. -Dr. EROD is (also) currently an adjunct professor for the kinesiology department at the University of La Verne, and Sports Medicine and Fitness Educator at the Huntington Park Institute of Applied Medicine (HPIAM). -Dr. EROD is an expert in soft tissue and joint-related injuries, rehabilitation, and getting people out of pain fast. Pricing 30min Initial Vidor $75 45min Initial Visit $100 1-hr Initial Visit (Recommended) $125 90min Initial Visit $175 20min Follow Up $50 40min Follow Up $75 Recovery Session $40 for 1 session 20min Recovery Package $105 for 3 session 20min Recovery Package $240 for 6 session 20min Normatec $30 for 15min Professional Cupping $25 for 15min Percussion Therapy $25 for 15min Home Visits- Please Call for Details: (562) 415-3805 Schedule your first life-improving appointment today: drerod.janeapp.com