Eloise O'Donnell Nutrition

Want a game plan to enjoy your holidays? Join us for strategies and recipes to enjoy the holidays AND stay healthy.

Want a comfort meal that's still tasty and healthy? I've done a lot of trial and error for this Healthy and Savory Meatloaf. A family win, for sure!

Here's to health and hope! Is there something you can do to improve your health and hope? Think baby steps! Stand up and stretch Sing your favorite song and bust out some moves - just wait till your zoom finishes! Take four deep and slow breaths to still your mind and gain focus - no need to wait for zoom to finish. Drink more waterPat yourself on the back - feels good and burns a ton of calories!

Want some healthy recipes? Or just some healthy inspiration? Visit my new and improved website. And if you want to receive a regular healthy recipe, please let me know. Here's to a healthier dinner and a healthier you!

Want some comfort food? I love this savory dish. Great flavor healthy mushrooms and quick to whip together A weeknight win for sure!