Elite Corporate Wellness

Foodie Friday: Sweet Potato Nachos Check out this recipe from Nutrition Stripped and let us know if you tried it out! Happy Friday and happy eating! Tag us in your food pictures using #elitefoodiefriday... https://nutritionstripped.com/healthy-sweet-potato-nachos/

Wellness Wednesday: Stress can be damaging to your health if it is not managed and it can lead to a reduction in productivity. Since April is National Stress Awareness Month, here are 8 tips from In Movement to help you manage stress in the workplace.

Monday Motivation!

Do something today that will make your body happy. Listen to what your body is asking for. That could be more water, a walk, vegetables, a deep breath, anything, just take care of it today. #mondaymotivation

Motivation Monday! This is your reminder that you can and will survive this week!