ELITE Health

"A new guideline out Tuesday from the American College of Physicians suggests massage, acupuncture, and spinal manipulation by a chiropractor can help." Call to schedule your massage or adjustment today! (619) 301-8188... #elitehealth #elitehealthpractice #massage #adjustment #chiropractor #chiropractic #massagetherapist #sandiego #downtownsandiego #downtownchiro #eastvillage #sandiegochiro #physicaltherapy #deeptissuemassage #swedishmassage #triggerpointtherapy #neuromusculartherapy #sportsmassage #myofascialrelease #jointwork #sportsstretching #stretch #athlete #fit #healthy #healthandwellness #healthylife #nutrition https://www.google.com//doctors-admit-drugs-cant-fix-back-

Is fitness your focus for the new year? Here is an article on the importance of perfect form and 4 moves to build balance and improve posture. http://www.egoscue.com/de/356-how-important-is-perfect-form #elitehealth #elitehealthpractice #chiropractic #perfectform #fitness #posture #bodybalance #chiropractor #adjustment #massage #swedishmassage #triggerpointtherapy #myofascialrelease #neuromusculartherapy #deeptissuemassage #asiancuppingtechnique #health #healthandwellness #fit #nutrition #sandiego #sandiegochiropractor #eastvillage #downtownsd #jointwork #physicaltherapy #stretch #stretching #sportsphysical #athlete #sportsstretch #painrelief

There are several Elite Health patients playing on this football Sunday! It's fun to watch. Good luck (and good health) to the Packers, Steelers and the Chiefs!

How's your posture as you read this post? Here is an interesting article that describes how our daily activities such as texting can adversely affect your health. http://www.chironexus.net/2014/11/texting-hurting-neck/

We ask a lot of our service members. Often that toll is physical. Recent study suggests Chiropractic care helps veterans with back pain. Read more below... http://www.chironexus.net//veterans-with-back-pain/201028/

Are you lifting properly?? A larger percentage of injuries stem from improper form leading to back injuries. Here is an article on proper lifting techniques. http://www.chironexus.net//how-to-lift-properly-to-avoid-/

Did you know Chiropractors can help relieve the pain from tension/stress headaches? Find some relief today! Call or text: 619-301-8188 to make your appointment! http://www.chironexus.net//chiropractic-effective-tension/... #sandiego #elitehealth #elitehealthpractice #physicaltherapy #chiropractic #chiropractor #downtownsd #eastvillage #sportsmassage #cupping #myofacialrelease #neuromusculartherapy #triggerpointtherapy #swedishmassage #sportsmassage #stretch #nutrition #health #healthandwellness #fit #healthylife #stretching #adjustment #sportsphysical #jointwork #sandiegochiropractor #chargers #sandiegochargers #chargerschiro

Happy to support a good friend. Looking forward to trying this new, innovative foam roller out myself and with our athletes! Check out their Kickstarter page for more info

Did you know every NFL team has a chiropractor on the sidelines? "Elite athletes know your spine must function at 100% in order to perform your best" http://www.elitehealthpractice.com//chiropractic-best-trea #sandiego #elitehealth #elitehealthpractice #physicaltherapy #chiropractic #chiropractor #downtownsd #eastvillage #sportsmassage #cupping #myofacialrelease #neuromusculartherapy #triggerpointtherapy #swedishmassage #sportsmassage #stretch #nutrition #health #healthandwellness #fit #healthylife #stretching #adjustment #sportsphysical #jointwork #sandiegochiropractor #chargers #sandiegochargers #chargerschiro

Start your week off on the right foot! We've got Chiropractic Adjustment and Massage appointments available. Call or Text 619-301-8188 for available days and times! #massage #chiropractic #elitehealth #sportsstretching #physicaltherapy

Just wanted to take a minute and express how grateful I am that so many of you have referred family and friends into Elite Health for Chiropractic, Massage therapy or injury rehab. Thank you so much! Sending in the people you know or leaving us a review on your experience is a great compliment. With football season quickly approaching, just a reminder that starting in September, we are open 7 days a week. Please make your appointments in advance as we often have completely... full days due to all of your referrals! Dr Dhokal

Been in an accident?- Watch this video on when to receive treatment. #EliteHealth #SanDiego