Elements Massage

Hello, Monday. We've got a fresh slate! Did you know that today has a great impact on the remainder of the week? Choose your thoughts and actions intentionally so that you make the most of the weekdays to come. ... #mindfulmonday #mindfulliving #setyourintentions

Simple daily activities, like driving for long periods of time, sitting at a desk all day, or even a regular exercise routine may cause strain and create muscle tension-- Trigger Point Therapy can help! Trigger Point Therapy reduces pain, relieves tension, and increases range of motion. It not only unlocks tension in one part of the body, it’s a great way to increase overall circulation and help muscles regain their full function.

Your safety continues to be our top priority which is why we are taking the necessary precautions to help keep our studio safe. For a full list of our new in-studio procedures, visit elementsmassage.com/covid-19.

Did you know massage has similar benefits to yoga? Both practices can help to detoxify your body and reduce stress, while lengthening and encouraging breath into tight areas.

Monday's don't have to be so bad.. especially when a massage is involved. Feeling stressed already? Book your appointment today!

Devote 10-15 mins per day to sitting quietly to #meditate or simply be with your own thoughts #MindfulnessMonday

When you close your eyes and imagine your next massage, what do you see? For many people, it’s the picture of relaxation: lying on a table with soft music playing in the background, while a massage therapist gently rubs your back and shoulders. This traditional treatment, known as Swedish massage, is one of the most popular and common massage modalities. It relies on the power of healing touch.

To enjoy your experience at Elements Massage to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect

Regular massage sessions offer even more benefits than occasional, infrequent sessions. Manage anxiety, stress and pain with monthly massage!

New Year, New Career. Well-being and growth as a massage therapist is the cornerstone of the Elements Massage business. Enhance your career and apply today! https://elementsmassage.com/careers-home