Elements Massage
Category
General Information
Locality: Costa Mesa, California
Phone: +1 714-831-2455
Address: 2701 Harbor Blvd, Ste E-3 92626 Costa Mesa, CA, US
Website: elementsmassage.com/costa-mesa?y_source=1_MTU1OTg4OTEtNTU5LWxvY2F0aW9uLndlYnNpdGUu00253D
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Our goal for massage therapists is to provide an environment where you can be supported and encouraged to help change the lives of everyone you touch. Ready to start your career at Elements Massage?
Hello, Monday. We've got a fresh slate! Did you know that today has a great impact on the remainder of the week? Choose your thoughts and actions intentionally so that you make the most of the weekdays to come. ... #mindfulmonday #mindfulliving #setyourintentions
Who doesn’t love a good massage? Many of us consider this an occasional indulgence, but it should be considered a part of your wellness plan. Massage therapy has a wide range of health benefits. (In case you need a reason), here are 15 reasons to get a massage: https://elementsmassage.com/blog/15-reasons-to-get-a-massage
No doubt about it, the sight and scent of colorful blossoming flowers are some of the best things about the spring season. It’s nature’s time for rejuvenation and renewalbut why shouldn’t it be yours, too? To welcome the spring, try out our aromatherapy massage-->https://elementsmassage.com/aromatherapy
Regular massage therapy has many health benefits such as boosting your immune system and raising mood-elevating brain chemicals. Here at Elements Therapeutic Massage, we make staying healthy easy and enjoyable for you, your family and your friends with The Elements Wellness Program.
Simple daily activities, like driving for long periods of time, sitting at a desk all day, or even a regular exercise routine may cause strain and create muscle tension-- Trigger Point Therapy can help! Trigger Point Therapy reduces pain, relieves tension, and increases range of motion. It not only unlocks tension in one part of the body, it’s a great way to increase overall circulation and help muscles regain their full function.
To enjoy your experience at Elements Massage to the fullest, we ask that guests be aware of the following standards and requests to help us ensure your safety and comfort as well as that of other guests and studio employees: https://elementsmassage.com/what-to-expect
Your safety continues to be our top priority which is why we are taking the necessary precautions to help keep our studio safe. For a full list of our new in-studio procedures, visit elementsmassage.com/covid-19.
Did you know massage has similar benefits to yoga? Both practices can help to detoxify your body and reduce stress, while lengthening and encouraging breath into tight areas.
Monday's don't have to be so bad.. especially when a massage is involved. Feeling stressed already? Book your appointment today!
To be certain our staff is well and ready for your service, we are committed to doing temperature screenings at the start of each employee's shift and each employee wearing a mask when in the studio. Your safety continues to be our top priority which is why we are taking the necessary precautions to keep our studio safe. For a full list of our new in-studio procedures, visit elementsmassage.com/covid-19.
Stay Focused. Instead of trying to tackle everything at once, make sure to prioritize your list & take each task one step at a time. #MondayMotivation #SelfCare #Mindfulness
Tapped out from too much #texting? We sat down with Chief Wellness Officer, Eric Stephenson to learn how you can help give your neck (and fingers) some relief with therapeutic #massage: https://elementsmassage.com//tapped-out-from-too-much-text
We make gift giving simple, but thoughtful Purchase your Elements Massage gift card today!
During pregnancy, your body is changing every day, which can lead to new aches, stress and tension. Give yourself some extra support and schedule a prenatal massage with one of our licensed massage therapists.
We continue to make your health and safety our #1 priority before, during, and after your appointment. We have continued to raise the bar of safety and sanitation, and we have implemented policies and procedures to further promote the health and safety of clients and staff. Learn more about out what to expect for your next appointment: https://elementsmassage.com/covid-19
With the shorter, cooler days and longer nights that come with the winter season, our bodies naturally need more sleep. Try going to bed earlier than usual during these months to help your body recharge.
Buy One Massage Session and Get One 50% Off
There is nothing more important during these unprecedented times than taking care of YOU. Boost your mood, manage your stress, and sleep better with these 44 self-care tips: https://www.everydayhealth.com//top-self-care-tips-for-be/
Trick or treat yourself with a massage! Happy Halloween
Click here to get this great deal starting at $109!
Have a socially distanced wedding coming up? A birthday? No matter the occasion, gift cards are a great option! Purchase an Elements Massage gift card today!
Our state of mind has a powerful effect on our physical well-being. Stress can deplete our energy reserves and lower our immunity. If you feel stressed, it is crucial to take time to release emotional and mental tensions. Slowing down the chattering mind and releasing anxiety will make you feel strong, alert and able to tackle challenges in a productive way. Reducing stress can also boost your immune system. Here are a few tips to let go of tensions: https://elementsmassage.com/blog/5-tips-to-manage-stress
Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect. In order to get the best, most relaxing experience, we’re answering all your questions--> https://elementsmassage.com//what-to-expect-before-your-fi
One thing in life you can control is your perspective. Allow yourself to be open to positivity and success by cultivating an abundance mindset. #mondaymotivation
Elements Massage studios strive to create a clean, calm environment that suits all our clients’ needs. Learn more about the health and safety precautions we are taking: https://elementsmassage.com/covid-19
Active lifestyles require plenty of recovery time. Ditch the foam roller and get a sports massage at Elements Massage today.
No matter how busy your life is, there is always time throughout each day to be mindful. #mondaymotivation
Looking for a way to reset this weekend? We've got just the thing. Call today to book your weekend massage session.
Pain is a multi-dimensional, subjective experience unique to every individual. Weirdly, pain doesn’t only affect your emotions, causing you to be anxious or depressed, it can also be the expression of your anxiety and depression. That’s right, your unaddressed emotional baggage could be causing pain, and/or your pain could be causing you emotional distress. Talk about a knot to untangle! The good news is, there is significant evidence supporting the inclusion of massage therapy to help alleviate the different types of pain that plague so many of usand even prevent them from getting severe in the first place. Learn how massage can help combat these negative impacts and help to manage all kinds of pain: https://elementsmassage.com//how-pain-can-affect-your-emot
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