Elegant Dental Care

You can’t be on call 24/7, even if it seems like you’re expected to be. Set aside time each day to do something you enjoy outside of work and daily responsibilities, even if it’s just for half an hour. Your sanity depends on it! Sign Up For my Newsletter... #Elgegantdentalcare

Sleep, and sickness, are the only two things you should be doing in bed. Eating meals, doing work, or anything else should be done somewhere else - like at a desk or in another room. This way, your body, and mind will only associate your bed with those three S’s - making for a good night’s sleep. Sign Up For my Newsletter #Elgegantdentalcare

You miss cleaning 40% of your tooth’s surface if you don’t floss. Take care of what you’ve got!

Most of us have been conditioned to head straight for the elevator or escalator - try to break out of that habit by detouring for the stairs instead! Those little bursts of working out all add up! How often do you have the opportunity to take the stairs? #Elgegantdentalcare

We’re all guilty of driving around the parking lot trying to find the closest spot possible to the store entrance - but save yourself some time (and gas) and park a little further away! The extra steps will do you good! Sign Up For my Newsletter #Elgegantdentalcare