Einav Pilates Studio

Concentration on doing the correct movement each time is key especially in this rowing exercise!

No, You're Not Too Manly for Pilates! If you think Pilates is only for beautiful women with ballerinas' bodies, you're wrong! The Pilates workout incorporates all the elements of healthy physical movement: breath, posture, strength, balance, coordination, and flexibility. So beards and chest hair are welcome and encouraged in my studio! .... . . #mensfitness #menshealth #workout #mensphysique #muscles#fitlife #personaltrainer #healthylifestyle#healthandfitness#pilates #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #josephpilates #pilatesfit #pilateseveryday #pilatesteacher #instapilates #pilatestime #pilatesformen #menspilates #menwhodopilates See more

March is not yet over yet!!! MARCH SPECIALSpecial prices for new members! Contact me to schedule your next Pilates class: 818-691-8818 Einav https://www.instagram.com/einavpilatesstudio/

Why do you have to do Pilates??? Except it is soooo fun, it lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness. Want to join these gorgeous ladies? Call now to book your next workout @kim_it22 @karinematatya @helenarahlin4

Move better. Look better. Feel better. Do Pilates! @imgalgali