Muscle Up Meals

There is still time to book Muscle Up meals for your Holiday Party! Send us a message, a text Adam at 3104248341, or an email and we would love to create a menu just for you!

Looking for that perfect Holiday gift? Why not help your friends and family get a jump start on their Health Goals with a Gift Card for Muscle Up Meals this Holiday Season! This is a gift that shows you care and you want them to have the best, with a meal program they can customize to their diet style! Going on now Black Friday BOGO sale! With the purchase of every $100 gift card comes a free $20 Gift card for yourself! https://muscleupmeals.com/giftcard

Want to enjoy Thanksgiving with your family this year without breaking your stride? We have "Muscled Up" Thanksgiving this year! Our delicious and still decadent sides will keep you on your path to health. They are great enough that you can share them with your entire family, and you can even tell them you slaved away all day on it. We don't mind, It can be our secret. ;) https://muscleupmeals.com/mealsbyunit/?dd=2019-11-24 #thanksgiving #catering #healthyeating #muscleup

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We are cooking up some great Thanksgiving ideas for you that we are so excited to share! What are your Thanksgiving plans? Share your Thanksgiving Survival Tips with us!

Keto burger on a homemade keto bun! Believe it or not, this bun has only 3g net carbs! And it taste pretty darn similar to bread. Get yours 20% off the first week https://muscleupmeals.com/ promo code start20

It is the season for Pumpkin and we are excited to share our version with you! Add our Pumpkin Chia Parfait to your menu this week, Our Chia parfait is sweet, and delicious with absolutely no sugar at all!

Asian zing wings! Get them fast before they are gone! 20% off for new customers use the code start20 at checkout

A personal pizza that packs a protein punch with BEEF pepperoni and a CHICKEN crust.

Soft fluffy eggs wrapped in turkey bacon, stuffed with delicious fresh veggies. Perfect for breakfast on the run, an afternoon snack or a grab and go treat!

Meet Manny Hernandez @manny_fitlife . A personal trainer and long time client of Muscle Up Meals. We are so excited to play such an important role in his fitness journey. Manny knows the secret to good health, and 75% percent of your results come from the kitchen not from the weight room. It’s a common myth that you need to train harder to lose more fat or gain more muscle, often times you’re already working out hard enough but the diet is causing your body to continue storing fat and those fat layers are covering up the desired shape of your body. Let’s make some results happen for you this year. Just until the end of March, use the promo code March30 for a 30% discount on your first order. Must be a first time client and limit one coupon per household. Eat up to muscle Up!