East Canyon Chiropractic

We just received another great review on Google: "Dr. Wilson and his staff are amazing!!! Stop living with back pain and let Dr. Wilson help you."... - Cindy B

Stop The Opioid Crisis Approximately 1 in 400 new opioid prescriptions will result in addiction within the first year... Consider the conservative route first - visit our website to learn more about the care that we provide. ... #opioidcrisis #choosechiropractic #conservativecare Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017997/

Exercising regularly and moving your body can help prevent injuries later in life! Strong muscles can help stabilize your joints and lower your chances of falling! At your next visit, ask what exercises we recommend!

Choose The Right Running Shoe Research shows that injury risk is higher when wearing a stiff-sole shoe compared with a more flexible shoe. Check out this infographic to learn more about picking the right athletic shoe.... https://d2tdnxb10ob8wc.cloudfront.net//9933ee1d-ec5b-431c- #healthyrunning #runningshoes #runningtips Source: https://pubmed.ncbi.nlm.nih.gov/31877062/

’ ! We are happy and honored to get to take care of you, your family, and your friends. The greatest compliment and gift you can give us is the referral of family and friends! #proudchiro #nationaldoctorsday

Chiropractic Care Improves Pain & Function A recent study found that chiropractic care (like what’s provided in our office) improves: Pain levels Functional performance in daily tasks ... Whether you are in pain or looking to function at your best, our office is here to help! Visit our website to learn more about what we do in our office. #painfree #livepainfree #choosechiropractic Source: https://chiromt.biomedcentral.com//10.11/s12998-019-0290-7

We want you to return to a pain free life as quickly as possible! Regular visits help ensure your body is in proper alignment! Schedule your next visit today.

We just received another great review on Yelp: "I’ve been going to Dr Wilson for years. He has really helped all my issues. The office runs efficiently & the staff is always wonderful. I really appreciate the billing & appointments ease. Dr Wilson is awesome & so is the whole staff. I highly recommend the treatments you receive at East Canyon Chiro!"... - Barbara E

We just received another great review on Yelp: "Amazing! Dr. Wilson and his wife are amazing. They treat you like family and aren’t your typical chiropractor. He takes his time to hear your concerns, provides video and descriptions of your care, and truly cares about how you are feeling. He is not the in-and-out, 5 minute chiropractor. He takes his time to get to know you and addresses your concerns. I drive all the way from Elsinore just to come here. They are amazing!..." - Katie R

, , , , , ? A recent study concluded that 43.5% of the time, arm and leg pain originates from the spine. Our chiropractic management includes a thorough examination to determine the source of your pain so that we can deliver the best care possible, regardless of the origin. ... Stop living with your pain, and see how our care can help. Schedule an appointment today! #ChooseChiropractic #PainRelief Source: https://pubmed.ncbi.nlm.nih.gov/31476129/

Chiropractic care is a safe, natural way to help the body learn how to heal itself. If you are unsure if chiropractic care is right for you- we're here for you! Call us or schedule your next visit with us so that we can figure out what would be right for you.

Happy New Year's Eve! We thank you for all of your support this year and can't wait to see what the new year has in store!

A recent study, following 70,000 women, found that those who were optimistic had a significantly lower risk of dying from several major causes of death. Here are some tips that can help you train your brain how to think positively:... Focus on the good things Practice gratitude Keep a journal Open yourself up to humor Surround yourself with positive people Practice positive self-talk A lot of things are going on in today’s world, but let’s try to focus on the positives! #StayPositive #HappyThoughts Source: https://www.healthline.com/health/how-to-think-positive#tips

’ ! As this year comes to an end, we just want to say how thankful we are for you! 2020 has sure been a crazy year, but we couldn’t have gotten through it without you! We hope everyone has a safe New Year’s Eve, and we will see you all in 2021! #HappyNewYear #ThankYou

A recent study of runners with knee pain found that a 10% faster step rate resulted in several improvements: better running mechanics improved pain... stronger function These results were maintained at a 3-month follow-up! Are you a runner? Give our office a call to see how our care can help to GET and KEEP you on the right track. Check out this infographic for more information! https://chiroup.com/wp-cont//2019/10/running-with-form.pdf #ConservativeCare #RunningPain #Runner Source: https://pubmed.ncbi.nlm.nih.gov/31657964/

? You may not be familiar with the term, but you’ve probably seen it. UCS is often caused by poor posture over a long period of time. The problem results in rounded shoulders, head in front of the body, and an apparent curve in the neck and upper back. This condition frequently affects students and others who spend long periods of time at workstations. Here’s one exercise we prescribe to our patients suffering from UCS. Try this out and ...then give us a call to see how chiropractic care can help! https://d2tdnxb10ob8wc.cloudfront.net//ytwl-scapular-depre #UpperCrossedSyndrome #Chiropractic

A recent study found that more than 87% of runners will experience some type of painful problem. Most issues are minor- like skin chafing or toenail irritation, but others are more significant- like joint sprains or iliotibial band problems. Many of these problems are preventable through proper warm-up and good mechanics. Check out our synopsis of recommendations for healthy running. ... https://d2tdnxb10ob8wc.cloudfront.net//a7ea36a9-8b66-4871- #Running #RunningMechanics Source: https://pubmed.ncbi.nlm.nih.gov/33092325/

’ ? , ’. Even healthy brains falter when we’re overtaxed, distracted, or tired. But through age, these problems become more common. Fortunately, a new study has identified something that might help- exercise. Researchers found that 20 minutes of aerobic exercise using a stationary bicycle has a significant effect on (brain function).... Here are eight things that most people can do today to get 20 minutes of light activity: Ride a bike or stationary cycle Go for a walk or hike Dance Swim Water walk Use an elliptical exerciser Play tennis Join a gym or fitness class #Exercise #Healthy Source: https://www.mdpi.com/2076-3425/10/10/663

! Let’s break it down: Sciatica is a common type of pain that usually starts in your back and travels down your leg.... Luckily, conservative care (like what’s provided in our office) can help! If you or someone you know is suffering from this condition, call our office today to schedule an appointment. Tune in to the video below to learn more about this specific condition! https://www.youtube.com/embed/o4NNTth2f1c?rel=0 #Sciatica #ConservativeCare Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1895638/