Dr. Nimira

How fun are these?! . . I’m making sure my patients get their water intake goals hit this year! .... . #whosgoingtowin #patientprizes #officefun #alwayslivinginvibrantenergy See more

Happy New Year! . . Welcome to another 52 weeks of #onesmallthing .... . Today I challenge you to find something, no matter how small to do for yourself. It can be grabbing your cup of coffee and finding some quiet time, taking a few mins to read out of your favorite book, writing some personal or professional goals this year, or taking some time out to take care of tour body/mind in the form of exercise, meditation or self care rituals. . . Post below and let me know what you’re doing for yourself today and I will hold you accountable this evening. . . Have an AWESOME day! . . #creatinghealthyhabits #selfcare #personaltime #takingcareofme #lifestylechoices #7essentials #accountability #agourahillschiropractor #autonomicnervoussystem #uppercervicalchiropractic #agourahills #conejovalley #selfcareinaction See more

A different type of grounding today... didn’t feel like sitting. On the move this year... . . Do you have have a hard time sitting still? I’m ready to get moving this year!

2021 I'm ready for you! So ready to help more people leave their migraines, dizziness, vertigo, post concussion symptoms, chronic neck pain and everything else in the dust! A decade later through pregnancies, babies, one practice open and closed and another that's here to stay - this mama isn't going anywhere! ... And she couldn't have done it without the huge support system in her life. Are you missing that support system that will help you achieve the health you desire? The one that you may have actually lost hope you'd ever actually achieve? I AM HERE to be the PERSON for YOU! Seriously - call me - a chat doesn't cost you anything. You'll wish you did it sooner 805-244-6769

As we head out of 2020, I urge you to leave it in the past. Think about the future and all the things you want to accomplish in your personal and professional life and with regards to your health and happiness. If I can be here for you in anyway in the upcoming year, please don't hesitate to reach out.... All my love, Dr Nimira