Dr. Nicki Pike

How did they know?

This addresses the loss of love so well.

Don't think that you have to have it all together. When you begin to feel overwhelmed, anxious, or afraid, stop, take several deep breaths, and begin again. Do ...this all day long. Check in with yourself often and be kind and merciful with yourself. You are a human being walking a difficult path in life. There is no road map so you are making choices and taking actions one step at a time. Doing the next right thing in this moment will take care of the future so keep your mind in the present, and believe you are doing the very best you can. See more