Dr. Jesse Spiegel, Psychologist

Check out this article I wrote on Harm OCD. Just like other subtypes of OCD, it requires treatment from a specialist. If you know someone who is struggling with OCD, my services are available. https://www.treatmyocd.com/blog/harm-ocd/

This 11-year-old girl is a real pro in OCD treatment. Check out this video below! https://www.facebook.com/ocdkidsmovie/videos/852458531944719/

Excellent article on the challenges people who suffer from trichotilomania (hair pulling) experience during COVID-19. https://www-nytimes-com.cdn.ampproject.org//trichotilloman

Please feel free to watch and share my video of last week's presentation on tips to help parents manage family anxiety during COVID-19. Thank you!

This Friday at 12pm (PST) I'll be doing a free webinar -- "Becoming CHAMPS: Tips for Parents in Helping Their Family Manage Anxiety During COVID-19." Please feel free to send me a private message with any questions that you might have! Advanced registration through the following link is required: https://us02web.zoom.us//tZAqceytrjkrE9NLZ_zrHrc3--YcuYM1g

Check out a blog I wrote for the Anxiety Depression Association of America (ADAA), on specific ways parents can support their children in moving forward against OCD. https://adaa.org//consumer/moving-against-ocd-worry-monster

In March 2020, I served on a panel with other mental health professionals who specialize in treating OCD to answer questions about OCD and the treatment of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention Therapy (ERP).