Dr. Inbar C Young

I absolutely love this easy somatic exercise to help reduce anxiety by Dave Berger

Rethinking Infidelity- Esther Perel "How can we reconcile something that is universally forbidden, yet universally practiced?" https://www.ted.com//esther_perel_rethinking_infidelity_a_

Interesting read about the potential usage of psychedelic in treating PTSD

You May Grief, You May Mourn, Your Loss is Real Loss of identity, safety, autonomy, and expectations are all losses that warrant a sense of grief

We need to Pause. Recognize our biases, And help promote change.