Paragon Private Health

Even though you can find it in canned form at any time of year, pumpkins are a trendy fall food that is often forgotten for what it really is: a high-quality and versatile vegetable. Pumpkin is loaded with blood pressure-regulating minerals like potassium and iron, and is packed with beta-carotene, an important antioxidant for visual acuity and skin integrity. What is your favorite pumpkin recipe?

As a Paragon Private Health concierge member, you’ll receive all the advice, resources, and encouragement you need to reach and maintain your personal healthcare goals. Your private concierge physician has appointments available the same or next business day, even for non-emergencies, so arranging another visit with your doctor is never too far in the future. Contact us today to learn more about concierge medicine: https://bit.ly/2PeVYUq

Fall weather, for many areas, offers some of the best outdoor workouts all year long. Walking is just about the easiest way to exercise outside and a great way to get in some extra movement throughout the day. With cooler weather, you don't have to worry about sweating as much, so that may make it easier to be active all day long.

Learn what Paragon Private Health concierge patient care is all about from those who’ve experienced it firsthand. "Entire practice is very competent, loving, embracing. The many integrated services in one office is amazingly convenient and exactly what I was looking for in a holistic approach to my health. While I believe my health is my personal responsibility, having Dr. Lemire's team available to support and coach me is invaluable to achieving my goals. Thank you all." - Linda, patient of Dr. Lemire. Contact us to learn more about concierge medicine: https://bit.ly/2PeVYUq

What a year 2020 has been so far! There have been plenty of challenges, but we want to help focus on the positives. We've enjoyed spending more time with family, and taking time to reassess what's most important. What has been the highlight of your year to date? Share in the comments so we can celebrate with you!

As a Paragon Private Health concierge member, you’ll receive care that truly can make a difference. Your Paragon Private Health physician will get to know you as a person and strive to assist you in deterring preventable health issues rather than merely treating them. Contact us today to learn more: https://bit.ly/2PeVYUq

You can help protect yourself this cold and flu season by following these simple tips: Keep your immune system strong with regular exercise. Cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often. ... Stay home if you feel sick. See more

Make an investment in your health. Concierge medicine assists in preventing health issues, rather than treating them after the fact. Contact us today to learn more: https://bit.ly/2PeVYUq

The transition to the shorter and busier days of fall can be a challenge. To help ease the change, we’ve compiled autumn wellness tips to keep your mental (and physical!) health in check: - Take some time to yourself. Start a journal or track your moods to get more in touch with how you're feeling. - Moisturize your skin. Harsh temperatures can make your skin dry. Also, you still should be wearing sunscreen. - Stay active! It can be easy to just sit around all the time, but it’s important to get in some movement throughout the day.

Do you want to be treated like a valued patient rather than a number? Concierge medicine may be right for you. Contact us to learn more about Paragon Private Health's approach to concierge medicine: https://bit.ly/2PeVYUq

"Life starts all over again when it gets crisp in the fall. - F. Scott Fitzgerald. How are you spending the first day of fall?

Don’t just take our word for it. Paragon Private Health patients explain, in their words, what it’s like to have a doctor who’s always there for you. "His staff is A+ as well. I never feel like I'm being rushed through. He always takes as much time as necessary to make sure I understand what my ailment is and how and why he's chosen the treatment I need." - Scott, patient of Dr. Parisi

One thing to be certain of, your Paragon Private Health concierge member benefits are always there for you: Same-day or next-business-day appointments Unhurried appointments that start on time 24/7 physician availability by phone, text, or email... Contact us today to learn more about becoming a member: https://bit.ly/2PeVYUq