Dr. Charlene Poderoso, DC

People are starting to wake up and understand the severity of head and neck traumas. Reconsider what type of sports your kids play and how it might affect their life later on.

YES!!! Getting your baby checked and adjusted by a chiropractor can help their nervous system & immune system THRIVE!

People are starting to wake up and understand the severity of head and neck traumas. Reconsider what type of sports your kids play and how it might affect their life later on.

Health doesn't come from a magic pill, lotion, or potion. Health comes from within. The role of a chiropractor is to remove interference from your nervous system and allow the healer within YOU to do the rest. #health #wellness #holistic #chiropractic #sf #sanmateo #burlingame #peninsula #families

Chronic stress can lead to memory loss, lack of sleep and depression. Take control of your health today. Ask me how chiropractic can help reduce your stress and improve your overall quality of life. #health #chiropractic #sanmateo #burlingame #sf #stress #insomnia #depression

YES!!! Getting your baby checked and adjusted by a chiropractor can help their nervous system & immune system THRIVE!

Health doesn't come from a magic pill, lotion, or potion. Health comes from within. The role of a chiropractor is to remove interference from your nervous system and allow the healer within YOU to do the rest. #health #wellness #holistic #chiropractic #sf #sanmateo #burlingame #peninsula #families

Chronic stress can lead to memory loss, lack of sleep and depression. Take control of your health today. Ask me how chiropractic can help reduce your stress and improve your overall quality of life. #health #chiropractic #sanmateo #burlingame #sf #stress #insomnia #depression

Looking for a way to decrease pain? Improve your quality of life? Enhance cellular function? Check out this new research study about the effects of chiropractic care!

A fun-filled Independence Day with our San Mateo Calvary Chapel family! What did you do this year for July 4th? #faith #hope #love

Want to experience the benefits of prenatal chiropractic care? Send me a message or call 650-524-5644 to schedule a complimentary consultation. #health #chiropractic #families #kids #babies #community #sanmateo #burlingame #sfpeninsula #sf #breastfeeding #colic #pregnancy #prenatal

Click for more information: www.hiochiro.com Call us at 650-524-5644 to schedule a complimentary consultation. #health #chiropractic #families #kids #babies #community #sanmateo #burlingame #sfpeninsula #sf #breastfeeding #colic #pregnancy

Yesterday, I had the honor of checking and adjusting my friend's baby in the recovery center. We took off for brunch and came back to play with her little man. I noticed his heart rate was at 114 bpm. The mom was shocked and said, "That's crazy. His heart rate was 170 bpm before you got here! His body must've liked that adjustment." #chiropractic #babies #connection #healing #sanmateo #burlingame #families

"When constant negative lies about yourself are believed by you, it becomes a stronghold. It is a stronghold that you must overcome, otherwise it will prevent you from expecting God's best. Make a commitment to trust God with what He is doing with you and enjoy the stage you are in. Make a commitment to cast down negative lies that do not match up with what God thinks about you. Make a commitment to let God's Word tell your mind and heart what to do." - Wayne Cordeiro #trust #commitment #praisetheLord

Meet Brittany, the rockstar owner of Stork & Sprout Her company provides a full range of services to support growing families, from childbirth education, to labor and delivery assistance, and continuing with postpartum help. . . The both of us strive to provide mamas with knowledge and solutions to put them at ease during pregnancy and delivery. .... . Send me a message if you're interested in learning about the benefits of working with a chiropractor and a doula if you're pregnant. #collaboration #ladyboss #chiropractic #doula #birth #pregnancy #babies #mom #sanmateo #burlingame #sf #breastfeeding

"I am attracting people with my passion, kindness and confidence." . . This month, I decided to join a women's networking group called Polka Dot Powerhouse. Each week, we were led through an activity where we were given blank heart cutouts and a mesh coin bag. Our task was to look into the eyes of another sister, write down a strength that you see in them, and put it into their bag (in silence). You know what's crazy? Being a new member, I didn't know 95% of the women in ...the room. Most of them, I had never even exchanged one word, yet we knew that there was that special something within one another. . . I put all of the blessings from my sisters in my planner to remind me that my unique strengths and energy have an incredible effect on those around me. . . I encourage you to empower another person by acknowledging the strengths you see within them. . . #empowerment #women #polkadotpowerhouse #strengths #love #affirmations #energy #sanmateo See more