Dr. Brooke

Are you someone who self-sabotages your own relationships? Here is what I've learned over the years...

Are you lonely?

The Science Behind Multitasking

Want to not only fall asleep quickly but stay asleep? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can... set the stage for a better night’s rest. Watch more Sleeping with Science here: http://t.ted.com/3okgoOb [Made possible with the support of Beautyrest]

I may be a performer, but I'm actually an introvert... How do you cope in social situations? Do you thrive or hide?