Healthy Self Acupuncture

https://www.facebook.com/TEDEducation/videos/1518518498161351/

Did You Know? Did you know that you can actually eat your ginger peel? In Chinese Medicine, the root itself is used to reduce nausea and vomiting, strenghten digestion, warm the lungs and help with colds while the peel is used to reduce edema and promote urination. The peel is great for anyone with diabetes and water accumulation in the legs. Also, try it next time you are having urinary difficulties by eating it chopped up over food or added to your favorite juiced concoction.