Dragons Den MMA

Welcome back to the s Den, Mary Gonzalez @missmarymary7 special thanks to Sibak Jake Ruiz @kakarot_3101 for tonight’s #PrivateLesson #Fitness #KickBoxing #LadyDragon #FightLikeAGirl #DDOhana

#WayBackWednesday first pic #1987 yes, that was 7th grade AMS @ivccougars second pic #1992 after I graduated high school @jlhswrestling #FlyingKick #Kajukenbo #DDOhana

#LadyDragons #FightLikeAGirl #Throwback T-shirt artwork by master tattoo artist Boogie @bluedvr class every Tuesday with @liza.b.mac & Thurs with @_my.tai_ 6:30 PM #FitnessKickboxing #DDOhana

#TechniqueTuesday #WomensSelfDefense #JiuJitsu #ScissorSweep watch the full instructional video on #YouTube https://youtu.be/T0XQCAvQdB8 link to all of our videos in IG bio special thx to Marley #Macalolooy @a.macmob for demonstrating the technique and Chris @chrischen.photos for the video #DDOhana

Is it February yet?? #ComingSoon collab with @savsbrand x full zip sublimated #windbreaker will be available in black/grey (pictured) and white/grey, in both youth & adult sizes #SAVS #BoneFloral print #DDOhana

Happy Birthday Sifu Joey @coachjosephsgx #DDArizona #Kajukenbo #BlackBelt #Instructor #ObstacleCourseRace #Coach #Personal #Trainer #DDFamiliaPorVida #DDOhana