Dragon Fire Martial Arts, Inc.

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Caleb and his mentor Maren. She will be mentoring him during his 2nd Dan testing.

Fun classes with great friends.

I am so proud of my black belts today. We lost a student who is very dear to us. We also had some additional rough news today, and we were hurting tired and drained. It has been a long while since we have all felt battered at once. Today they showed what they are made of. We came together for classes tonight even though it may have been easier just to have stayed home. They had strong spirit of the martial arts, and when things got very rough the embraced their training to help them handle it. The mark and mindsets of those who are truly embracing the way.

From all of us to all of you.

Great private lesson today with GM Daniel. Thank you sir.Great private lesson today with GM Daniel. Thank you sir.

Day 12 of the Ninja challenge: All is going well. I am meeting most of the requirements. Sometimes my body will not sleep 6 hours. Exercise was fun today. I trained with my long staff doing drills with 2 other black belts and did a 30 minute late night walk. Blood sugar remains stable. Reading more than 10 pages of non fiction. It remains a fun challenge.

Great students. They have been hanging in through zoom, breezeway training, classes in the park. No matter what they hold true. I am privileged to be your teacher.

Day 10 of the 30 day challenge. It has been a great day. Sticking to the framework of the challenge. Water intake very good. Did a cardio kickboxing class and did a nice long nighttime walk with the dog. The book I am reading is great and full of women being strong and courageous as they face life's journey. Blood sugar has responded well to this challenge and is doing really well. I still miss bread sometimes, but not that much.

Day 9 of the challenge. It was a good for keeping some goals. I continue to read book daily. It has so many talks of people who have overcome things to be strong. My blood sugar was in double digits 95 which is very good for my blood sugar. Water in take was excellent. Fun cardio kickboxing class, and a nice 11pm walk with the dog. Sugar has not been too hard to give up, bread is more of a challenge. Had a great garden salad for dinner with out the croutons. Over all a great day.

Day 12. Holding fast to the program.

Be mindful of what you accept as truth. You become what you believe what you accept for better or for worse. I don't know the author of this statement, but it is very true and very powerful.

Day 7 of Ninja challenge: All continues to go well. Doing my best on meeting the requirements. Some days my body will just not sleep 6-8 hours. Most days I have challenging workouts, but today's 30 minutes of exercise was a nice walk in the park with the dog. Tomorrow will be a great 90 minute Tenio DeCuerdas Diestro Eskrima class. I am looking forward to the training with GM Ziazon. We go some great clam chowder tonight from the sourdough restaurant. It was a new experience telling them no bread with the soup. Blood sugar is continuing to be in acceptable levels. Miss sugar a little bit but not too much. I am loving the books I am reading. Good night to all.

Teaching confidence for over 27 years.

Join SURJ Sacramento for a self defense class next Saturday, Nov 14 at 2pm! This class is perfect for adults or children so come solo or bring your friends and ...family! Requested donation is $10+ (class is valued at $40) but you will not be turned away for lack of funds. #selfdefense #mutualaid #sacramentolocal #sacramento #sacramentoactivism #surjsacramento [Image description: background of the image shows a full moon and the silhouette of someone in a fighting stance over an orange sky. The flyer reads "SURJ Sacramento Self Defense Class. Saturday, November 14th, 2-4pm. Dragon Fire Martial Arts 3501 59th Street, Sacramento, CA. Lois has been teaching children and adult self defense seminars for over 20 years. Participants will learn mind-set, verbal and physical skills that help to increase chances of survival in the event of an attack. Requested donation of $10+ ($40 dollar value) Ages 5 and up."]

2 new yellow belts. Great job on you test guys!!

Try a free class before the month is over.

Tyler had a fantastic test and is now an 8th guy. Great job Tyler!!

GM Daniel Siazon will be teaching at Dragon Fire Martial Arts each Saturday from 9:00-10:30 am. He is a great teacher of DeCuerdas Eskrima and knives. If you are interested in joining the class IM me for details.

Great group for class this evening.

Our 2:45 kids classes are accepting students. These are great classes for junior ranks. Below is a great family of new students. We wear our mask and do social distancing. The kids had a great time working with their grappling dummies.

It was great to train with GM Daniel again. Great class!!It was great to train with GM Daniel again. Great class!!

Check out our Halloween Special for new students!!

It is great to be back teaching in house.

Hello all, DeCuerdas is back. GM Daniel will be teaching on Saturday the 17th from 9:00-10:30am. If you need to sign a waiver pm me and I will send you one.