Dr. Adam Fogelman

A huge thank you to the ladies from The 30 Clean, for this Facebook live interview discussing all things Glutathione. #waketheHEALTHup #mindfuldiet #nutrition DrFogelman.com

FACEBOOK LIVE: Today @ 5pm PST Please join me, Dr. Adam Fogelman, as I talk with Heather Hemmer and her The 30 Clean platform, about the most powerful antioxidant in the body, called GLUTATHIONE! It is being hailed as the master antioxidant, that affects everything from your ability to detox, to strengthening the immune system, to boosting brain function. PLEASE JOIN US LIVE TODAY!... #waketheHEALTHup #mindfuldiet #nutrition DrFogelman.com

8 yoga poses to help relieve back pain! #waketheHEALTHup #movement DrFogelman.com

[MODELING BEHAVIOR] New research is showing, that in today's society, parents should change the roles they play in their child's development. Between the ages of 10 to 20 years old, is a potentially volatile decade of growth and self discovery, which brings about many changes mentally, physically, emotionally and socially. ... As a soon-to-be new parent myself, I am conscious enough to realize how the language and behavior we use in the home and with one another, will create an atmosphere and play a big part in this new child's development. The best thing we can do for our children, is to model our behavior by growing personally and becoming a more conscious adult. This means learning to work through old patterns and behaviors, understanding your triggers, healing old wounds and learning how to effectively communicate with one another. #waketheHEALTHup #mindset drFogelman.com

[A MUST READ!] For anyone who takes their health seriously and who are making an added-extra commitment to eating a mindful diet, you should take a few minutes and read this article. Although, there is a great possibility, that this article will depress you a bit more, so read at your own risk. ... It's a sad day, when you're making a conscious effort to choose healthier foods so you and your family can live a healthy life and thrive in an environment, where it's obvious that this country and it's institutions have more of a desire for greed and profit over the health of its people. #waketheHEALTHup #mindfuldiet #lifestyle DrFogelman.com