Dr. Salumeh Rastani Talaga

With just a few days left until the solar eclipse, please follow these tips to keep your vision safe. Children especially need to be watched carefully as they may try to peek at the sun even if they have appropriate eclipse-viewing glasses. Also, regular sunglasses and dilation shades are NOT designed to protect your eyes from directly viewing the sun, even during the ecplise. Let me know if you have any questions! https://www.aoa.org//caring-for-your-v/2017-solar-eclipse

A fun test to see how open-minded you are...Happy Friday everyone! https://www.good.is/articles/open-minded-eye-test

If you have a preschooler, please get their eyes checked by an optometrist. Here's another article discussing the importance of a comprehensive eye exam in early childhood vs. a vision screening with the pediatrician. https://consumer.healthday.com//untreated-vision-problems-

Hope those of you finishing up the school year have survived finals week! This is a great time to start planning the kids' eye exams while they're on their summer break

Have you seen our customer reviews? Check them out and see what our patients are saying.... http://local.lenscrafters.com//sacramen/414-k-street.html

Hmm, what do you think? It's fascinating that we live in a time that you can pick your own eye color! However, the color contact lenses we have aren't such a bad option, especially if you don't have to risk your eyes in a surgery for them! http://www.mirror.co.uk//human-ken-doll-plastic-surgery-10

April is Women's Eye Health and Safety Awareness Month...don't forget to make time for yourself and get your yearly eye exam and health screening http://seejanesee.preventblindness.org/

In honor of Save Your Vision month...we can all agree what a gift our vision is. Keeping our sight and eyes healthy can be as simple as scheduling your eye exam today! Don't wait any longer, give us a call at 916-554-7643. https://vimeo.com/208333489

Most of us are probably aware that digital devices can negatively affect our vision, but the average American still spends seven or more hours per day looking at their screens! This overexposure to blue light high-energy visible light emitted from digital devices can lead to digital eye strain, sleep problems, blurred vision, headaches and neck and shoulder pain, among other things. Devices such as smartphones, tablets, LED monitors and flat-screen TVs all emit blue light. These digital devices are a part of our life that we can't avoid for the most part, but what we can do is monitor our digital screen usage and do follow these other tips to help protect our eyes. Check them out, your eyes will thank you!....

Hmm, could it be that cupid needs to schedule an eye exam? Hope everyone's Valentine's Day has been a great one!

Most of us are on a computer for a good part of the day. Here's a few ideas to help relieve those tired, over-worked eyes...