Casa Zen Acupuncture

Ready for tomorrow!! Ironman 70.3 Cozumel. We want to race for our big Mexican family that has suffered through the earthquakes this recent month. We have created a gofundme account (link provided below) so we can all pitch in and help the people that are in need today. We @jorgecarranza and @jeanette_islas will take all donations and submitt then through the UNICEF Mexico website in behalf of all of us. Please pass this along to anyone that would like to help. https://www.g...ofundme.com/mexico-71-earthquake-fund. #cdmx #ironman703cozumel #rebuildingmexico #mexicostrong #mimexico #triathlontraining #herewego #swimbikerun #thisiswhywetri #camelbackrunning #newtonrunning #compresport #feltbicycles #triforagoodcause #excerciseforcharity #triathlon #ironman703cozumel #ironman #cozumel #visitmexico #mexicolindo #mexicodepie #ayudamexico @ Cozumel, Quintana Roo, Mexico See more

All you need to know about blood types and to whom you can donate. Share!!

How chronic stress can affect the brain's size, structure, and how it functions:

Get some #cupping done!!

We have cupping at world gym eastlake.

Another acupuncture article on Forbes

To all my trainers who constantly ask me about Icing and inflamation.

Yoga every day

Stress and the brain :)