Dr. Allyson Schartman

When stay-at-home orders were put in place earlier this spring in response to COVID-19, millions of workers quickly moved to the home office. Easy enough, right? Grab your laptop, maybe a mouse and secondary monitor, and enjoy the sweatpants life while working from home. As states reopen, we are starting to explore our new normal. But, for more than half of employed Americans who have worked from home during this crisis, we’re seeing signs that many will remain there longer t...Continue reading

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Gentle neck stretches