Dockstader Orliczky

Thoughts from Dr. Lisa Damour on reframing stress:

Good ideas on how to take care of yourself at no cost:

The rules and restrictions of unaccompanied minor programs vary widely by airline, so it’s important to speak to a representative from that airline before booking any reservations.

Seek support, prioritize what needs to get done, and other good advice for staying mentally strong during a crisis.