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WHAT YOU NEED TO KNOW ABOUT TISSUE HEALING Check out the full article: https://buff.ly/3gPheN1 When an individual sustains an injury, one of the first questions... asked is, How long will it take until I am back to normal? When an unexpected event such as an injury disrupts our quality of life, naturally we want to return to our full functional capacity as soon as possible. The difficult part of injuries is that there are certain components of them we are unable to control, such as our age, the type of tissue that was injured, the blood supply to a specific tissue, and the extent of damage that was done. However, what we can control is enhancing our understanding of tissue healing, and how to optimize healing times by avoiding factors that could slow the normal healing process. In this article, we will discuss what body tissue is, the normal phases of tissue healing, why various tissues heal differently, and what you need to know about tissue healing after an injury! #TPG #ThePrehabGuys See more

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Give this one a try! Workout: 12-15 Reps x 4 Sets 1: Band pull downs 2: Band lower rows 3: Seated Band pull apart 4: Seated upper rows... Start my HOME Bodyweight program! http://Start.FrankMedrano.com See more

A father said to his daughter You have graduated with honors, here is a car I bought many years ago. It is pretty old now. But before I give it to you, take it... to the used car lot downtown and tell them I want to sell it and see how much they offer you for it. The daughter went to the used car lot, returned to her father and said, They offered me $1,000 because the said it looks pretty worn out. The father said, now Take it to the pawn shop. The daughter went to the pawn shop, returned to her father and said,The pawn shop offered only $100 because it is an old car. The father asked his daughter to go to a car club now and show them the car. The daughter then took the car to the club, returned and told her father, Some people in the club offered $100,000 for it because it’s a Nissan Skyline R34, it's an iconic car and sought by many collectors Now the father said this to his daughter, The right place values you the right way, If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you......Never stay in a place where no one sees your value. Never!