Discover Chiropractic

If you have recently been involved in an auto accident, chances are you have felt a little soreness, or maybe you have been in great pain. If you went to your family doctor, or even the emergency room, you were probably told something like It’s probably just a sprain, take these pills and call me in the morning However, If you are in pain, all the pills in the world wont fix a hidden injury! Pain relievers never go after the REAL cause of pain. Pain relievers disable your ...body’s ability to perceive pain. What makes these hidden injuries more dangerous is they often start small and slowly progress to the point where you feel multiple symptoms like headaches, neck and back pain and/or stiffness. So that small throbbing pain you feel today can come back with a vengeance down the road! Insurance companies also know that sometimes you can’t feel a hidden injury until later on after your accident. That’s why they want you to settle your case as quickly as possible while you still feel okay, this way they don’t have to pay for what you may deserve. When your injury does start causing you pain, you end up having to pay for your treatment. Chiropractors are trained to find and treat these hidden injuries.They are called Subluxations, that’s a fancy word for a spinal vertebrae that is out of alignment causing nerve pressure and dysfunction. If you’ve been in a Car Accident call our Fremont Chiropractors today for a FREE consultation and start feeling better TODAY.

4 Reasons to visit a Chiropractor after being involved in a Car Accident. 1. Many Auto Accidents result in WHIPLASH, other neck injuries and back injuries. Getting adjusted not only will help the pain go away quicker, but actually heal the injury itself. 2. The injuries sustained in car accidents can lead to lifelong Arthritis and Disability if not treated properly. 3. Chiropractic is a natural, drug free way to treat your injuries.... 4. Most auto accident injury cases are accepted with no out of pocket expense to you. We can also refer you to an attorney if necessary. Feel relief from pain today! Our chiropractic care has helped many people recover from auto accidents. Contact our Fremont Chiropractors now to begin the healing process.

https://www.mydiscoverchiropractic.com/2020-december

https://www.mydiscoverchiropractic.com/2020-november

Natural Headache Relief Hydrate dehydration is a common cause of headaches, but easily remedied. Fill up your largest water bottle and drink up. Relaxation techniques meditation, yoga, and deep breathing exercises have been shown to lower stress levels and reduce headache frequency.... Chiropractic You may find relief from chiropractic adjustments. Neck pain, back pain, and tension can all lead to headache pain. Give us a call today to make an appointment. Acupressure and massage Many people find relief from acupressure and massaging tense muscles. Avoid food triggers pay attention to what you're eating on days you experience headache pain. Many migraine sufferers know that certain foods can trigger their migraines and by limiting their intake of those foods, they can keep migraines at bay. For example, chocolate, processed meats, coffee, nuts, citrus fruits, aspartame, and alcoholic drinks are some of the most common headache triggering foods. If your headaches are becoming a regular part of your week, start keeping a food diary to pinpoint possible triggers. Sleep Sleeping too much or too little can bring on migraines, so keeping to a regular sleep schedule can help prevent them. You don't have to live with frequent headaches. And remember, we're here to help you. If you have any questions, please ask our Fremont Chiropractors at Discover Chiropractic. For more information, click here: https://www.mydiscoverchiropractic.com

https://www.mydiscoverchiropractic.com/2020-october

Natural Headache Relief Hydrate dehydration is a common cause of headaches, but easily remedied. Fill up your largest water bottle and drink up. Relaxation techniques meditation, yoga, and deep breathing exercises have been shown to lower stress levels and reduce headache frequency.... Chiropractic You may find relief from chiropractic adjustments. Neck pain, back pain, and tension can all lead to headache pain. Give us a call today to make an appointment. Acupressure and massage Many people find relief from acupressure and massaging tense muscles. Avoid food triggers pay attention to what you're eating on days you experience headache pain. Many migraine sufferers know that certain foods can trigger their migraines and by limiting their intake of those foods, they can keep migraines at bay. For example, chocolate, processed meats, coffee, nuts, citrus fruits, aspartame, and alcoholic drinks are some of the most common headache triggering foods. If your headaches are becoming a regular part of your week, start keeping a food diary to pinpoint possible triggers. Sleep Sleeping too much or too little can bring on migraines, so keeping to a regular sleep schedule can help prevent them. You don't have to live with frequent headaches. And remember, we're here to help you. If you have any questions, please ask our Fremont Chiropractors at Discover Chiropractic. For more information, click here: https://www.mydiscoverchiropractic.com

10 Reasons to Avoid Sugar Here are ten reasons to avoid refined sugar: 1. When certain bacteria in the mouth digest sugar it produces an acid that etches tooth enamel and causes tooth decay. 2. Calcium loss in urine occurs when a person consumes a soft drink containing sugar. 3. Ingesting sugar makes the pancreas work harder to produce insulin. Diabetes results when the overworked pancreas can no longer eliminate sugar from the blood stream.... 4. Bleached with chlorine, when white refined sugar is exposed to certain organic compounds it converts to dioxin, a lethal compound. 5. Sugar can hinder weight loss because high insulin levels cause the body to store excess carbohydrates as fat. 6. Sugar increases the likelihood of chronic fatigue. 7. Sugar increases mood swings, irritability and anxiety. 8. Sugar compromises the immune system, lowering the efficiency of white blood cells for at least five hours after eating. 9. Eating sugar can decrease helpful high-density cholesterol (HDLs) and result in an increase in harmful cholesterol (LDLs). 10. Sugar can contribute to hyperactivity. Careful. Sugar is commonly disguised. Here are some of its many other names. Barley malt, beet sugar, buttered syrup, cane juice, caramel, castor sugar, dehydrated cane juice, dextrose, fruit juice concentrate, glucose, golden sugar, lactose, malt syrup, maltodextrin, molasses, sorbitol, sucrose and treacle. Have questions? Please ask our Fremont Chiropractors at Discover Chiropractic. For more information, click here: https://www.mydiscoverchiropractic.com See more

https://www.mydiscoverchiropractic.com/2020-september

Common Myths About Chiropractic Chiropractic was discovered in the late 1800s. At the time, medicine could be quite toxic. It often contained alcohol, mercury or arsenic. Or worse. Then came chiropractic, which turned the prevailing germ theory on its head. It created an entirely different model of health and healing. Even after more than a century of results, myths still abound. Here are some of the more common. Plus, the truth that millions of chiropractic patients can conf...Continue reading

Another difference between chiropractors and medical doctors! Have any questions? Please feel free to ask our Fremont Chiropractors at Discover Chiropractic!

Can Chiropractic Treatment Help With Migraines? A migraine occurs when cranial blood vessels expand. Surrounding tissues in the brain become swollen and quite painful. Chiropractic treatment is effective for treating many different types of headaches, including migraines. Chiropractic treatment is gaining popularity among professionals as a way to help patients reduce the frequency, duration, and severity of their migraine headaches because of the correlation between neck/b...ack pain and migraines. Chiropractic treatment for migraines is unique because it incorporates multiple methods to treat the source of migraine headaches rather than just trying to dull the effects once a migraine has already started. Chiropractic treatment for migraines works in multiple ways: Restores proper nervous system communication by ensuring alignment Decreases irritation in the nerves that send pain signals to the brain Reduces muscle tension, a common trigger for migraine headaches Restores normal blood flow Unlocks the body’s healing potential Strengthens the muscles that support the spine Identifies migraine triggers so as to help avoid them If you have any questions, please ask our Fremont Chiropractors at Discover Chiropractic

https://www.mydiscoverchiropractic.com/2020-august/

Were You injured in a car accident? If you're suffering from an auto accident injury, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve your pain. For instance, if you have back pain or neck pain after being involved in a car accident, this could mean you could have a spinal or whiplash injury. If you do not receive proper care, these types of injuries can have a serious, negative impact on your health. They can lead to months, or p...ossibly even years, of chronic pain. What can happen as the result of an auto accident injury? The musculoskeletal system is knocked out of proper alignment because of the force of the accident, which can result in back and neck pain. A whiplash injury can happen from the force of a rear-impact accident that causes a shearing force of the cervical spine backward and forward. This will knock the spine out of its alignment and strain the neck muscles, which causes pain, soreness, and stiffness. If not treated right away, this misalignment can cause future spinal degeneration. The next thing to do is get checked by a one of our Fremont Chiropractors to make sure that you are not suffering from Whiplash. We are here to serve you! See more

https://www.mydiscoverchiropractic.com/2020-august

Why YOU should come to us after a car accident If you’ve been in an automobile accident, we’re able to evaluate you to make sure there’s no underlying damage, even when you might not be in any pain. Our Castro Valley auto accident chiropractor will provide you with a comprehensive evaluation. This evaluation for auto accident victims is slightly different from a regular chiropractic examination. ... We’ll do a few additional tests to look for instability in your spine and neck. We will be gentle as we look for signs of whiplash. More focused X-rays will be taken on your neck to check for damage. We need to be sure you don’t need to go to the hospital for immediate care and that chiropractic care can help you. Small Crashes Can Mean Big Damage! Sometimes it can take two to three months for deep tissue swelling to get bad enough for your pain to start. At that point you might not realize that your pain was caused by the past accident. Even in a 5 mph impact, your soft tissue becomes damaged. When you’re in the car, you take some of the damage from the impact as well. Your body is held in place in the seat by your seatbelt, but your head and neck are not. As the car is hit, the force sends your head flying in one direction, causing damage straight to your muscles, nerves and bones in your upper back or neck. If you have any questions, please feel free to ask one of our Fremont Chiropractors at Discover Chiropractic!

Why Should You Get Adjusted if You’re Not in Pain? Chiropractors want to maintain and maximize your health, NOT wait until you are SO sick, ill or injured that it becomes difficult, if not impossible to regain your health. The answer to health is to be proactive, not reactive. Chiropractic works the same way.... So how can you tell if you are getting any benefit if you don’t have any pain? Let’s take a look at what kind of changes most patients experience or can expect with CONSISTENT Wellness chiropractic care. Here are some things we CAN measure. Range of motion in your neck, rib cage, and low back. (you should notice better, pain free motion) Posture (use your camera/phone to take a pre & post picture) Breathing (use your camera/phone to take a pre & post video) Blood pressure (check after each visit and long term) Sleep patterns (length of time you sleep and more restful) Stress level drops Pain level (Feel pain less often & less severe) Diet, exercise & weight changes (changing your awareness of health often motivates patients to make healthier choices) Fewer colds (as your immune system functions better, you should get sick less often) Fewer headaches Decrease need for pharmaceutical drugs Possibly avoid surgery Increased energy level Overall just feel better! So if you are interested in all of these health benefits, chiropractic care is an excellent choice. If you have any questions, please feel free to ask our Fremont Chiropractors at Discover Chiropractic.

What are the Benefits of Getting Adjusted? There are so many benefits of getting adjusted, as every part of your body functions at a higher level afterwards! Here are some of the amazing things adjustments can do for you! Restore motion-both symmetry and range of motion... Normalize biomechanics and load distribution of the joints Pump out waste products and edematous fluid that had been trapped Improve blood flow, thus nutrition to the discs and the articular cartilage Relax tight muscles Normalize proprioception- position sense and kinesthesia Stimulate sensory motor reflexes which improve dynamic muscular stabilization of joints Accelerate healing- as movement Increase metabolic rate of injured tissues Increase collagen and protein production as the damaged tissue repairs Improve the alignment of new connective tissue to strengthen the soft tissue Thoracic Spine adjustment aid in improving your ability to breath Chiropractic care can do AMAZING things for our bodies!!! If you have any questions, please feel free to ask our Fremont Chiropractors at Discover Chiropractic.