DianaPaschal

Ladies, I’m so excited to share my first offering for 2021!! I am hosting a 6-week embodiment course where we will share and explore this material together: Meditation + breathwork yogic philosophy ... Mindset + beliefs Relationship + attachment support systems Energetic mastery Elemental Rituals Sisterhood Journaling practices Aligned lifestyle 6 weekly group calls Online Yoga classes you can access anytime online meditation practices Journaling exercises Weekly support Journaling prompts I am offering free scholarships for those in need and BIPOC. Link in my bio. If you have any questions, please email me! P.S. I have space for 1-1 private yoga and coaching this month. DM me. @chrisorwig

Thank you 2020 for allowing me to fully surrender into my darkest fears. For teaching me through death how precious this gift of life is. Thank you for so many new friendships, connections and teachers. For showing me that there are many paths to joy and sometimes I can only find them when I release control. For forcing to use my power to create the life I desire. Thank you for reminding me more of how incredibly interdependent and interconnected with the natural world we are. Thank you for each precious day Of my health and freedom. I humbly bow to the great universal forces that push and pull us. I remain in complete awe.

Join me this Thursday for a sweet community Donation class - all levels. 9am this Thursday. Link to register in my bio.

I am here for #blacklivesmatter I am here to listen and witness their expressions as potent medicine. I am here to question my own white privilege, beliefs and prejudices around race. I am here to support equality and justice. I am here to evolve, learn, grow and to embrace the discomfort that comes with it. ... I am here to deepen my ability to show more compassion for black, minorities and all those who are suffering. I am here to take responsibility for how my actions affect those around me. I am here to be a catalyst for change. I am here to connect, listen, heal, collaborate, share and support. I am here to embrace our interconnectedness on the planet. I am here to build a compassionate, just earth. I am here to disrupt people and political systems who aren’t supporting the collective healing. I am here. See more

Life is constantly evolving. and the best you can do is follow your heart and only focus on what you can control! Trust life and your own capacity. Yes, Life brings uncertainty, but you can handle it. You’ve handled it this far. Remember how freaking strong you are. Get grounded within your own body. Stand with your feet on the earth. Trust life. Get connected to your inner dialogue. The more connected you are to yourself, the better equipped you are to gracefully handle any challenges life brings.