Desert Fitness Group

I want to give a shout out to all my clients who have braved the online training platform. Please, write a post that tells a little about why you are glad you are continuing your training via video! Thank you all so much! I am very grateful for you all.

Interested in online workouts...from the "comfort" of your own home??? That will be the only comfort you get for the next 45 minutes! Text me if you want to be Included in the DFG Mega Fit home training group.

Awesome workout this morning. Thanks for the great effort in our MWF 8:30 Conditioning class.

Wondering the purpose of keeping up with your workouts and increasing strength??? https://apple.news/AKO30htOaQriEdMI59df6mA