Delta Fencing Center

Saturday morning zoom fencing with Coach Mark and classmates. No Tabata day. Footwork drills Blade work. Beat drills ... Spoon Flick Reaction Drills Stretching cool down. See more

One of my closest friends in the business! And an awesome guy, and a great coach, but who cares about the small stuff :)

Dear all, your coaches wish you and your families happy, healthy, and prosperous new 2021! Let's fence.

Did this awhile ago. Enjoy!

Planks Burpees Pushups Wolf Runs Out and Ins... Take on your fencing friends, opponents and teammates in the Virtual Fitness Challenge to win prizes and bragging rights, The two-week challenge starts today with categories for seniors, juniors, cadet, youth, vet and parafencers. Details, rules and more: https://www.usafencing.org/news_article/show/1130944

1952 Olympic fencer, Dr. Paul Todd Makler sr., was born on 22 October 1920 in Philadelphia, Pennsylvania. That means that tomorrow he will be celebrating his 100th birthday becoming the first U.S. Olympic fencer to reach that milestone. The record for the longest living US Olympic fencer was previously held by 1928, 1932, and 1936 Olympian Joe Levis who died in 2005 exactly two months short of his 100th birthday.

This resinated with me to my core! I’ve had so many conversations with so many people who TALK about wanting MORE out of life and wanting to be successful. Ye...t so few have a clue what it takes to become success! Nor the internal fortitude to make the hard choices and sacrifice it takes to achieve the success they claim to desire. Update: I have been issued another citation from the SCPD (Spell Check Police Department). And have been informed the correct spelling is RESONATED not resinated.