Dawn Patrice Skincare

A little LED love on a Monday night I love using red LED to boost collagen and reduce inflammation. Perfect for reducing deeper lines and wrinkles and calming inflammatory skin conditions including acne. ... Helps speed up healing and promotes a healthy glow SHOP my professional collection of LED lights through the link in bio. DM or leave your questions in the comments. XO

Morning Detox Flush I just got a new shipment of these amazing dry brushes from Denmark! I've been using these for years and they are the best!! (SHOP links in BIO) Dry Brushing is an amazing ritual with so many benefits here's a few: Exfoliate & Refine... Improve Circulation Stimulate the Lymphatic System Improve the Body’s Natural Detoxification Process Reduce Cellulite I recommend starting with the BUFF brush. Do a full body brush every other morning before a light workout or shower. Evenings before a bath are also a great time for dry brushing. Hop over to my blog for more details. A simple ritual that will release toxins, exfoliate the skin and leave you feeling renewed and refreshed

RITUALS Create a beautiful space with your tools visible and at the ready. Carve out a place to roll a few towels. Keep some nice oils and exfoliating brushes near your shower for daily dry brushing. I love having this wooden bench in my bathroom. It's a reminder to sit and take a minute to breathe and nourish my body daily #drybrushing #rituals #healthyskinisbeautifulskin #glow #nourishedskin #healthyhabits #dailydetox #skincare #dawnpatriceskincare

Friday Mocktail Recipe I think this might be one of my favorites! Kimino Yuzu Seedlip Garden 108 ... Splash of sparkling Cucumber & Basil Garnish Cheers! #soberforthehealthofit #teetotaler #alcoholfree #healthyskinisbeautifulskin #mocktails #seedlipgarden #sobercurious #dawnpatriceskincare

Morning detox SKIN flushing Chia pudding and hot lemon water. This is a great light snack before a morning workout. ... I’m up early these mornings working on my blog and brainstorming some virtual classes (plus getting a little self care in before the kids get going) Let me know in the comments what kind of info you would most be interested in learning about!

Healthy skin breakfast prep (This literally takes 5 min.) 1 cup of any high protein non dairy milk (soy, pea, almond are good options)... 1/4 cup chia seeds 1 tsp vanilla extract 1 tsp maple syrup (agave also works well) This step is important:Whisk and then let sit for about 30 minutes before whisking again and then pop in the fridge!