David Jordan, Agent Representing American National

This easy savings plan helps you get into the habit of saving without even noticing it.

Looking for a simple way to incorporate more exercise into your day? These five exercises can help build muscle strength and can be done anywhere.

New technology has given astronomers new insights into the Milky Way.

Finding small ways to save money doesn't have to be overwhelming.

Contrary to popular belief, the concept of exercise is not an evolutionary one. Harvard evolutionary biologist Daniel Lieberman researches the role physical activity continues to play in our lives.