Cynthia Ruiz, HHP, CCHT

Would you like to know some simple ways to help you deal with stress? Check out my blog: http://cynthiaruiz.net/?p=1588

Feeling Stressed, I can help you with that. Check out my blog for some simple steps you can do to calm yourself. If you need more help call 916-752-8249 for a complimentary consultation. http://cynthiaruiz.net/blog

Check out my blog for great ways to live a balanced life! http://cynthiaruiz.net/seven-essentia-balanced-life/

Feeling out of balance? I can help you with that!

It is easier to behave your way into a new way of thinking, than it is to think your way into a new way of behaving. ~ unknown I can help you with that. . . http://cynthiaruiz.net/

Some good tips to avoid losing the holiday feasting battle http://cynthiaruiz.net/?p=1553

Happy Holidays everyone! Check out my blog by clicking the link bleow: http://cynthiaruiz.net/?p=1531

Happy Holidays everyone! Check out my blog by clicking the link bleow: http://cynthiaruiz.net/?p=1531

Did you know today, Thursday, Nov. 15, 2012 is Great American Smoke Out day? If you or someone you know is are ready to let go of smoking a clinical hypnotherapy program can help. Call 916-752-8249 today for your complimentary consultation. http://cynthiaruiz.net/?p=1484

Thought for the day: Being like everyone else to fit in is easy. Being yourself despite what others think, that's the hard part.

Did you know Thursday, Nov. 15, 2012 is Great American Smoke Out day? If you are ready to let go of smoking a clinical hypnotherapy program can help. Call 916-752-8249 today for your complimentary consultation. http://cynthiaruiz.net/?p=1484

What people are saying about Cynthia Ruiz, HHP, CCHT. . . Last year I contacted Cynthia to help my son who was experiencing acute anxiety. We had tried a lot of the traditional treatments and they were only successful until he had to do or go someplace new. The transformation in him was amazing. It not only helped his anxiety, but his self-confidence too. Recently I contacted Cynthia because I was going through a divorce, and I was a complete emotional wreck. I was cryin...g constantly and my self doubts were not allowing me to make the decisions I had to make. After one session with Cynthia I felt better. After all of my sessions with her, I felt confident, empowered and able to make the best decisions for my family and myself. It also gave me the ability to think clearly and not second-guess myself. I still use some of the techniques she gave me and I know I will have a friend for life. She is an amazing person! Karen D. Teacher Elk Grove, CA