The Cycling Pigeon

Yayer! This is the 2nd time we’ve had to replace our banner. Please if you see someone about to tag don’t call the police just give them my #. I’d be happy to give them an art job if that’s truly what they crave. #smallbusiness #cyclingstudio #thecyclingpigeon

#tbt ah the old cake for breakfast days.

No sugar days require pink candy hair. Keep trying new things and refreshing your senses.

We did a cool team bonding spin event. If you’re looking for safe spaces to distance ride or yoga with friends or co-workers, hit me up #teslateambonding #spinevents #thecyclingpigeon

Today we ended the year doing something new; vision board yoga! It was the most peaceful and specific my day dreaming has ever been. Thank you Jen! Also big shout out to Alejandra who taught at 6:15am and Mando who taught at 10:15am. Great job!

Yoga mon/wed/fri livestream 5:15p.

Join us for livestream or in the park session of Yoga (Please bring a mat or yoga towel). Staying healthy during this pandemic is a must. #yogapractice #yogainspiration #stretch #breathe #fitnessmotivation #outdooryogapractice #outdooryogaclass #outdoorexercise #meditation #calmyourmind

We start early with the new year shenanigans! #cyclingpigeon

Mediation and Yoga outdoors in our park. #keepcalm #stayfocused #mediate #stretch with #yoga during #covid stay fit and healthy!!! #outdoorfitness #outdooryogapractice #socialdistancing #covidfitness

Happy Birthday Deni! I wish you arms wide open full of lavender love and crashing new adventures.

Eat lunch. #cyclingpigeon

Stay thirsty my friend.

When I’m not on the bike or the yoga mat I’m usually at a soccer game. Tonight’s practice is a prelude to a long road trip to our next tournament. Let’s get these goals! #soccermom #cyclingpigeon

TCP wants you to be apart of our family. Join our buddy challenge and shred those lbs down. Let’s get ripped together for the new year! #bodygoals #cycling #exercise #fitnessmotivation #challenge #spinclass #spinchallenge #outdoorcycling #outdoorfitness

Lunch break. Take a moment to reflect on the good. #cyclingpigeon

It doesn’t get easier to love and trust yourself but you should never stop trying. Saturday feels in the cycling pigeon park. #cyclingpigeon

Today’s tiny harvest.

Grab a buddy and shred those pounds away. Join our 3 month challenge for coaching and accountability Membership $175 a month or you can purchase a buddy package for $525 #coaching #coachingtips #buddychallenge #challenge #fitnessmotivation #spin #yoga #exercise #getfit #accountability #shredpounds #getripped #cityoflosangeles

Some of our best ideas come to light while exercising. Come get energized with us and continue to share your light with the world.