Curves

Did you know that there is a connection between exercise and mood? According to the APA, "The link between exercise and mood is pretty strong. Usually within five minutes after moderate exercise you get a mood-enhancement effect."* If you're looking for a way to enjoy a better overall mood, give us a call at 530-877-8300 to learn more today! #CurvesStrong #WithCurvesICan #Mood #Happy ... *https://www.apa.org/monitor/2011/12/exercise

Learn more about our Hybrid Membership and our On Demand Programing! call us at 530-877-8300 or message us to get started now! #ExerciseIsNotCanceled #CurvesInCalifornia #StrongerTogether

We want to reopen as badly as you want us to reopen! But for now we are doing our part to help stop the spread of Covid-19 and we are following the governor’s mandate. We cannot control what other gyms do. For now please join us virtually! We have MyCurves On Demand and a private Facebook group. We are also offering our MyCurves On Demand members weekly coaching through zoom! Join your fellow Paradise members to learn how to best utilize your resistance band with our weekly Band Camp! Call us at 877-8300, reply here or email [email protected] to be included! #ExerciseIsMedicine #ExerciseIsEssential #ExerciseIsNotCanceled #MyCurvesOnDemand #CurvesInCalifornia

Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge? How are you feeling? Stronger? Happier? Let us know in the comments how it's going! Then, if you need help, reach out to your Curves Coach they'll be happy to work with you to make sure you're making progress.... #CurvesStrong #Challenge #Goals #Happy #Healthy #exerciseismedicine #gymsaresafe

Calling all JOB SEEKERS NEW YEAR, NEW CAREER - Virtual Job Fair has closed with over 80 participating employers! Registration is still open to job seekers at: https://portal.premiervirtual.com//3450-year-career-afwd-v

The work to reach a goal generally involves several steps. When it comes to health and fitness, taking small steps each day adds up. And when you keep moving forward, you'll be farther ahead than you were the day before. Are you still waiting to start on your fitness journey? With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get started on taking that first step! To learn more about all Curves offers, give us ...a call at 530-877-8300 today! #CurvesStrong #WithCurvesICan #Goals

Do you think of sweat as your "workout glow"? You should! Did you work up a sweat during your last Curves workout? Good for you! Show us your post-workout selfies in the comments! #CurvesStrong #WithCurvesICan #Selfie #Sweat #Sparkle

Nothing to Lose and 30 to Give winner announced! Thank you Nicki Jones for your gift from Nic’s and Bobbi’s! We have a winner!

Watch with us Wednesday at 4!

January's Machine of the Month is the Rotary Torso! This machine is great for the functional exercise you need to get strong for daily activities and tasks. With the Rotary Torso, you'll help build stronger abs by working your obliques and quadratus lumborum. Want to strengthen your core? How about strengthening your whole body? Give us a call at 530-877-8300 today! #CurvesStrong #WithCurvesICan #Obliques #Abs #StrongBody