East West Yoga

Despite my intimidation- online classes started this week! It’s been amazing to see people again even though we can’t hug!! :(( classes this week with: @yoga.in.saratoga @erineasthike365 @oh_so_coco @openspacescoalition JuFen, Helena, and myself! ... More classes added next week with @devanntheyogagoddess and others Please excuse my house (which is 50 shades of beige)! #onlineyogaclasses #onlineyoga #yoga #shelterinplace #yogamom #apple #earbuds #yeti See more

Decorating cookies with auntie at grandma’s over the holiday break!! Life is good when you can double dip * ~It’s now very clear to me why the diapers have been bright green! I was hoping he was sneaking leafy greens * Happy holidays ... * Thanks for baking @eeastlovelife See more

We are excited to announce our next Sound Healing event with Paulyn will be coming in January 2020! (Visit our website and click workshops to reserve your spot now!) #eastwestyoga #yogaevents #bayareaevents #2020yogaevents #cupertinoyoga #cupertino #yogastudio #soundhealing

Peace comes from within, do not seek it without-Buddha Stay warm and peaceful this holiday season with us here at East West Yoga #eastwestyoga #cupertinoyoga #cupertino #yogapractice #peaceful #holidayseason #yogaphotography #yogastudio #winteryoga #yogainspiration

On this Thanksgiving Day we give thanks to the Earth, who sustains us completely and unconditionally. We remember how deeply we are woven into the intricate network of life on planet Earth, through guided energy meditation, gentle Yoga poses, breath work & chant. Britta invites everybody to start this often busy holiday with a centering practice, to open body and heart. 'Imagine yourself leaving with a peaceful mind and a joyful heart, ready to meet and greet friends and fami...ly at gatherings and celebrations later that day.’ Students are encouraged to bring a small rock, crystal, dry seed, etc. to hold during meditation. All levels are welcome. Pre-registration is highly recommended (To sign up now: https://eastwest-yoga.com) #eastwestyoga #cupertinoyoga #thankful #thanksgiving #thankfulyoga #givethanks #yoga #gratitude #nature