Crystal Springs Chiropractic

Researchers have confirmed that spinal manipulation improves function in patients with neck pain: These results show that a single neck manipulation produces an improvement in standing postural control and increases range of motion in patients with (chronic neck pain).... Is your neck performing at peak function? If not, here’s a video explaining your condition more in-depth. https://www.youtube.com/embed/05LZ9CuS5r4?rel=0 #NeckPain #SpinalManipulation Source: https://www.mdpi.com/2077-0383/9/8/2580

’ ! Staying on top of your fitness and nutrition will help you maintain a healthy lifestyle. Living a healthier lifestyle will make you feel better overall, physically and emotionally. Here are some key tips to doing so: Follow a balanced diet... Exercise Drink water Avoid bad habits Want more nutrition tips? Take a look at our nutrition infographic! https://d2tdnxb10ob8wc.cloudfront.net//ba0db6cf-b7f2-4e07- #Nutrition #HealthyLifestyle Source: https://artofhealthyliving.com/how-you-can-maintain-a-heal/

? Temporomandibular Dysfunction (TMD) is a term used to describe a group of symptoms in the temporomandibular joint, also called the TMJ. Up to 25% of the population will suffer from TMD symptoms, including jaw clicking, limited mouth opening, possible jaw locking, and pain. Fortunately for TMD sufferers, a new study found that manual therapy, like the type we provide, leads to significant improvements in pain and disability. ... So if you or someone you know is suffering from TMD, check out this video of one of our favorite exercise routines that can help! https://d2tdnxb10ob8wc.cloudfront.net/v1-v/rocabado-6x6.mp4 #TMD #ManualTherapy Source: https://www.mdpi.com/2077-0383/9/8/2411

Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. If you or someone you know suffers from lumbar discs, don’t wait until it’s too late. Watch the video below to learn more! ... https://www.youtube.com/embed/HzeWQYQcIts?rel=0 #LumbarDisc #ChiropracticCare Source: https://www.sciencedirect.com//artic/pii/S097656622030343X

? Lumbar Spinal Stenosis means that the tube surrounding your spinal cord and nerve roots has become too small, and your nerves are being compressed. Patients with stenosis often report pain, tingling, numbness, or weakness in their legs. Fortunately, a new study has found that spinal manipulation may help: The results of this study suggest that manual manipulation therapy is an effective intervention for treating pain and dysfunctio...n in patients with lumbar spinal stenosis. So, if you can’t walk quite as far as you’d like, give our office a call today to start feeling and walking better! Check out this quick summary that highlights the effectiveness and safety of spinal manipulation. https://d2tdnxb10ob8wc.cloudfront.net//33b1ca2b-7fa1-4168- #LumbarSpine #Stenosis #Chiropractic Source: https://www.jstage.jst.go.jp//32_2020-0/_article/-char/ja/

, , , , ’! Falls are a leading cause of injuries, sending more than two million people to the emergency department each year. Check out this infographic to learn how you can prevent falls with these simple, everyday tips! ... https://d2tdnxb10ob8wc.cloudfront.net//449f7eaf-1312-4c89- #PreventFalls #FallingTips Source: https://www.cdc.gov/homeandrecreationalsa//adultfalls.html