CrossFit Vibe

We are very grateful to all of you who are part of this journey! Cheers to many more years to come! LIIIIFT! #9years #anniversary #LFG

move with purpose #mondaymotivation

"There is no losing in jiu jitsu. You either win or you learn." - Carlos Gracie, Sr.

Can we start a tread of good things that happened to you in 2020?!

We are happy to announce two time Ohio state wrestling champion and former All-American @joeyboardwine as our new wrestling head coach. #teamshambawrestling . Joe is a wealth of knowledge and has an extensive background in wrestling and coaching. I could seriously go on and on, just Google him. We're excited to have him take our program to the next level and be a great mentor to the kids. Hold on tight, this is going to be fun.

After class fun!!! #cartwheels #handstandwalks #theAteam #gymnastics #gymnasty #showoffs #fitlife #motivation

Strategizing... Good things are coming your way! Thank you for all your support so far!! #wegotthis #strongertogether #community

Let’s give a special welcome to the world Alec Mateo Rubio Born on July 30th at 5:42am 8lbs 8oz, 20.5in long... Congratulations to the Rubio family!

WOD Tuesday 7.28.20 #training #fitness #gymnastics #rowing

WOD Monday 7.27.20 #training #fitness #olympicweightlifting

WOD Saturday 7.25.20 #training #fitness

WOD Wednesday 7.22.20 #training #fitness

WOD Tuesday 7.21.20 #training #fitness #olympicweightlifting

WOD Monday 7.20.20 #training #fitness

WOD Saturday 7.18.20 #fitness #training

WOD Friday 7.17.20 SUB ROW FOR BIKE IF NEEDED. #training #fitness #deadlift

WOD Thursday 7.16.20 #training #fitness #pushpress #metcon #strength