CrossFit Turnbull

Friday Vibes brought to you by Coach @ferank . Find 1 thing to be happy about and surround yourself with positive people! . It doesn’t take much to acknowledge something good. ... #friday #whatsgood #positivity #turnbull #whittier See more

Health and fitness a priority Love to help others Put others goals ahead of your own Open to constructive criticism Able to evolve and adapt to gym culture

The start of a new month should make you feel like you’re on top of the world. . If not, do something about it. Read something new, eat healthier, or start working out. Challenge yourself to be better this month, ONLY YOU are in control of your actions. #newmonth #challengeyourself #bebetterthanyesterday #cftb #whittier

Life and time waits for no one and there hasn’t been a more pressing time than now to get healthy. @tonyyparra can attest to that and his young career has flourished in the Air Force. What Turnbull can do for you: Personal Coaching to help you reach goals faster. Create mental and physical fortitude... Exceed your own expectations Breakthrough barriers Prepare for life and everything it throws at you Give us a call or stop by and see how we can help you with your nutrition and fitness. #turnbull #exceedsgoals #prepareyourself

Life has its ups and downs. We call them squats #crossfit #crossfitturnbull #squats #howlowcanyougo #fitness #crossfitcommunity #health #goals #whittier

Let’s introduce you to the newest toy at the box! The In-Body scanner will give you an accurate look at body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk. Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve your fitness goals! All CFTB members get a complimentary scan by appointment only. ... #crossfit #crossfitturnbull #cftb #health #fitness #goals #nutrition #crossfitcommunity #whittier

Dear Self, this is your year!! #crossfit #crossfitturnbull #fitness #2021goals #healthylifestyle #nutrition #crossfitcommunity

Wishing you all a Merry Christmas! May your day be filled with lots of love, laughs, food, and be well spent with your loved ones. #crossfit #crossfitturnbull #cftb #crossfitcommunity #merrychristmas

If you’re wanting to start your fitness journey, but feel shy or intimidated in a class setting or if you’re already a seasoned athlete, but want to work on specific movements and set new fitness goalssign up for personal training! Personal training will provide you with: individual attention lose weight gain muscle... break through plateaus work on weaknesses set realistic goals and so much more! Call, DM, email us to help you get started! #crossfit #crossfitturnbull #cftb #crossfitcommunity #personaltraining #fitness #health #goals

Great things never come from comfort zones so remember to dig deep and push past your limits. #crossfit #crossfitturnbull #fitness #pushpastyourlimits #health #crossfitcommunity #whittier