CrossFit Power House

buy in for time 40 burpees then 1 min rest 5rds ... 20 air squats 30 lunges FOR TIME See more

Please add us to the facebook that looks like this one if you have not already. Almost all our facebook post go to the page with the pic below

We’re devastated to inform you that for the time being due to Covid-19 CrossFit Power House will be temporarily shutting down. We have been thinking long and hard about what the best decision would be to keep our members, staff, and community safe and healthy during this unprecedented and extremely unexpected situation, We have been following every update on the COVID-19 outbreak, regarding what information and instruction has been given to the public from the Tulare County D...epartment of Health and Services, we feel that this is the best decision at this time. We have been advised that a 2 week closure would be best, but this is a very fluid situation so we will keep everyone informed if we can reopen any sooner or if we have been informed to keep the gym closed longer than expected... Hopefully that is not the case. We will have more information posted soon about daily boot camp workouts that each and every member will be able to complete at home! We will also be doing a challenge with a cash prize at the end for the biggest body transformation. Keep checking our Facebook and Instagram for daily workouts and more information on the challenge, daily workouts, and updates on when the gym will be reopening. Stay safe!!! See more

Super fun weekend team comp in the books. Amazing partners 1st comp of the year for this team. You guys crushed.Lots of prs for you both over the weekend with the lifts. I couldn’t be prouder. #strong #fun #winning #personalrecord #2020 #team #crossfitpowerhouse #competition #fitness #body #gains #food #picoftheday #porterville