CrossFit Livermore

Stay moving, even on days when you don’t want to. It’s good for the soul. #crossfit #crossfitlivermore #livermore #cfl #fit #fitness #exercise #mentalhealth

Explaination of FLATTEN YOUR CURVE- 2021 Nutrition Challenge. Luckily Grace is better at nutrition than she is at talking to a camera. #crossfit #crossfitlivermore #cfl #livermore #nutrition #cflnutrition #flattenyourcurve

THE WAIT IS OVER. Registration for the 2021 Nutrition Challenge, FLATTEN YOUR CURVE, is live on WodTogether! Teams are chosen on Sunday, January 30 and the challenge officially starts on Monday, January 31. Tons more info to come, but for those committed challengers who already know they’re in- get your spot now! ... Quarantine is no longer a valid excuse. Get up, get involved & get your best self back. We cannot wait! #crossfit #crossfitlivermore #livermore #cflnutrition #fitness #nutrition #flattenyourcurve #nutritionchallenge

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Merry Christmas to our CFL fam. We love you & we couldn’t do any of this without you. Thankful for all of you & our health this year #crossfit #crossfitlivermore #livermore #cfl #holiday #christmas

Get your mind right, time to get back on track. More info to come. #crossfit #crossfitlivermore #livermore #cfl #nutrition #nutritionchallenge #cflnutrition