Crossfit Stompinground

Whose gonna join me for this 3 week adventure? A great little stress reliever during these trying times. The #wods can be done with little to no equipment. #Crossfit #fuckcorona #somuchfitness #missmyfriends

If you don’t have any traditional equipment, be resourceful and use some heavy books or something with weight to it. Also, enjoy the core work #crossfit #functionalfitness #healthylifestyle #fuckcorona #riseandgrind

Good morning #riseandgrind today. Here is a FUN WOD. If you don’t have a jump rope, substitute jumping jacks. Keep the intensity high. #fitness #crossfit #fuckcorona

A fun little leg burner Enjoy the day! #demlegs #crossfit #pushyourself #community

I read thequote this morning before getting some fitness in. Hit home for me. During this crazy time, I believe that we need to square away our mental game in order to succeed. Miss the CFSG peeps. Can’t wait to get past this crap. ... #seeyousoon #fuckcorona #crossfitcommunity