Crossfit Arise

to our athletes who didn’t let this week stop you. Thank you for supporting CFA and each other. Enjoy your rest day and get outside!! Be sure to follow @crossfitarise on Instagram for workout videos and instruction.

We’re serious about the health of our community. Our gym just went through a deep cleanse. Nearly every surface has been sanitized, equipment sanitized, and floors mopped with disinfectant. We’re asking everyone to wash their hands upon entering the gym, wash your hands after you workout, and wipe down any equipment you’ve used. Please use common sense and don’t come if you’re sick.

Welcome back Misty and welcome back rain!!

Today is partly sunny with a 100% chance of box jumps, wall balls, and running.

Hope to see all you lovers tomorrow. Please note special schedule for Friday, February 14: 10am, 430p, and 530p!