CROC martial arts

Fluid single counter, performed by Guro Chris Stacy

Today the classes is canceled and Saturday. And we are resuming next week.

Freestyle sparring/ hand hunting

Basic 5 common strikes reflex drill

Never stop growing as a person, as martial artists, as a fighter. The negative words of others should not dictate what you can become and what you can be capable of.

Freestyle kick boxing at the park

Hello, everyone. We have a sad news that the founder and Grandmaster Conrad A. Manaois who just passed away at the Good Samaritan Hospital on Sunday 6/9/2019. He founded the Manaois system back in 1978 including Kali Jukune Do, Suntokisipa kickboxing, Manaois FMA, Espada y Daga later those three of his FMA systems seperate from KJD became known as C.R.O.C. (Close Range Optimized Combat). This video clip is paying the tribute to the Grandmaster who taught the Manaois system in Los Angeles, CA and spreading to Las Vegas, NV Seattle, WA, and etc. We want thank Grandmaster Manaois for teaching and giving us guidance to the students and instructors of his martial art system. He'll be missed and may rest in peace. And his legacy will live on to another generation of the Manaois system.