Cristina Wray Yoga
Category
General Information
Locality: La Mesa, California
Phone: +1 760-622-9155
Address: 9138 Fletcher Pkwy 91942 La Mesa, CA, US
Likes: 121
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Sun Salutation B My hamstrings are super tight in the morning Good Morning San Diego !!
Have a blessed Wednesday
FREE YOGA CLASS!! GRACIE LA MESA IS OFFERING A FREE YOGA CLASS AND PROMOTIONS PHOTO SHOOT. September 5th 10:00am Contact me, LennyandChandra Zarate or Jason Proctor for more details
Post jiu jitsu yoga with instructor Cristina Wray. Yoga is a great way to improve a grappler's hip mobility and stay flexible.
Yoga before Jiu Jitsu or yoga after Jiu Jitsu? You can do both! At Gracie La Mesa you can have a yoga experience tailored for grapplers that helps keep you flex...ible and lessens the likelihood of injury. Train longer, train harder with this supplemental benefit of membership at Gracie La Mesa. Call to arrange a free trial week 619-466-6055 #gracielamesajiujitsu. #gracielamesa #yoga #yogaforjiujitsu See more
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