Acupuncture by Christian

In trying times meditation is the perfect way to calm your nervous system and maintain balance. Learn how to meditate or come strengthen your practice. I'm facilitating groups Tuesdays and Thursdays at 7:30pm and Saturdays at 10am. Thursday nights is guided. Come find your higher self! Link here to sign up: http://bit.ly/breathewithChristian

At last! Thanks to @harmony_studios the space is built and ready. My first meditation class will be this coming Saturday at 9am at Harmony Loft right next to my office. Come sit and center with your community. There are good things happening in the world! Other classes Tuesday’s and Thursday’s 7:30pm. http://bit.ly/sittingstillheals

Physician heal thyself This is the time of year when the energy is running high in spite of the fact that the winter season wants us to relax and rest. We healers are often the ones in the most need of healing especially during this incredibly busy season. Sometimes no matter how healthy our behaviors may be; eating a plant based vegetarian diet, not smoking nor drinking and working out regularly, stress still produces toxins. While I’m blessed to have so many patients t...hat I get to treat and help heal, there are times that my body also gets overloaded which is what you’re seeing here. Times like these I lean harder into my healing community. Got an excellent cupping and acupuncture treatment from @1111path and about to hit up @msshanarobinson to get some nutritional detox tips. If @lukepechmann has time to do some body on me that would be amazing. I’ve also been doing hot Epsom salt-baking soda-essential oil baths which is taking the edge off. Are you also feeling maxed out? Get cupped! Get pins! Get a massage! Take a hot bath! Take a spa day! Any other favorites of your own to help you destress? Please add those to the captions below. #acupuncture #acupuncturebychristian #tcm #acupuncturist #acupunctureworks #acupuncturelife #acupunctureclinic #acupunctureheals #wellnessthatworks #healthandwellbeing #healthyyou #healthylifestyletips #qi #remedy #holistichealing #weho #westhollywood #losangeles #chinesemedicine #wellnessjourney #healingenergy #needles #energyflow #meridian #meridians #chinesemedicine #wellnessguide #wellbeingcoach #tcm #balance See more

Eating right for the seasons is an important aspect to health and wellness. I see all kinds of misinformation about this topic and I wanted to clear up some confusion. For a more extensive explanation hop on over to my YouTube channel. Happy eating everyone and happy fall!! #eatingwell #seasonaleating #healthyfood #healthyfoodie #fallishere #nutrition #nutritionist #nutritions #wellness #wellnessjourney #acupuncture #acupuncturebychristian #acupunctureworks #dietary #crockpotrecipes #slowcooker #steamedveggies #soup #soupseason #stew #tastyfood #tastyfoods #nourish #nourishment #chinesemedicine #selfcare #healing #healingjourney #heal #foodismedicine