Costa Athletics and Martial Arts
Category
General Information
Locality: Santa Rosa, California
Phone: +1 707-479-0387
Address: 1250 Coddingtown Center 95401 Santa Rosa, CA, US
Likes: 76
Reviews
Facebook Blog
Training for their next tournament and belt promotion!
Another great tournament! Great work kids! #judo #martialarts #education4life
New days and times coming for judo classes for kids!!! May 2018
Everyone's path is diverse. Enjoy yours.
#CoreFit challenge: 1 minute basic plank followed by 1 minute of side #plank on each side. How many rounds can you do?
A tip that never expires: Don't grocery shop in the late afternoon when you're feeling exhausted and hungry. Go shopping after dinner.
Plan your weekly training sessions and meal plans in advance. It'll save you time & cash! #Positivity
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